hey sorry if this has already been answered, but I just picked up some of the new flashover from the planet and was wondering if someone could explain the new scoop to me? there's a 7.5cc scoop taped...
OK, so I've been extremely busy with school and have been neglecting completing my review. I would like to apologize to Double-T for the delay, nevertheless here is my review as agreed:
OK, so I've been extremely busy with school and have been neglecting completing my review. I would like to apologize to Double-T for the delay, nevertheless here is my review as agreed (I will be...
I think I have 3 or 4 days of NO-Beta left? Not exactly sure, but Thursday I hope to complete the bulging biceps routine so that should be fun, and then get my review...
Squat: 135x20, 145x20, 145x19
Incline BB Bench Press: 135x15, 145x12, 135x11 (goal was x15x3 but failed on last 2 sets)
Flat DB Bench Press: 55x13, 50x15, 50x13
Romanian Dead Lift: 165x15,...