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Excess protein can be stored as fat, however if your gaining a lot of body fat its more likely from eating more calories than you need to maintain. If your not eating over maintenance and only...
Niacin has actually been used in pharmaceuticals for quite a while now. With pretty good success.
Day 9 didn't get into the gym, but felt the extra day off had my body feeling pretty good. Good sleep nothing new lol.
Day 10- Woke up after a great nights sleep.
Legs Workout/Biceps
-Back...
Why don't you just take one stim fat burner and one stim free...bam problem solved
It seems like there is a great multivitamin profile in here. I don't have access to my multi right now, but obviously a multi cannot compare to this. That said, would this have comprable(vitamin)...
My dreams haven't really been any different, but who knows, I've never really remembered most of my dreams.
Day 7 was an off day for me. Got some good relaxing after my classes got finished.
...
Not trying to be one of those online *******s, but truthfully, if you can't lose weight while on ******** and a proper diet then you should really rethink your nutrition. Everyone I've known to take...
My favorite flavor...srs. My roomate thinks its gross. To each his own I guess
Day 6
-Yesterday I woke up and was amazed that my legs weren't sore as hell. After only my second squat workout in the last few months, I thought I would just feel them even worse the second...
Look at some BCAA's and gatorade or Extend to sip on throughout the day(assuming you can take a water bottle on the course with you) Also, a weight gainer might help you get some extra...
DAY 5
-Got about 8 hours of solid sleep. Woke up once for the bathroom. When I woke up in the morning(about 7:30) I was ready to go. Recovery has been good, probably has to do with the sleep.
...
Yea, sleep has been noticeably deeper. I feel like I might have a little more energy, but its hard to tell as I cycled off any stims the day before I started the log. As far as recovery, it's still...
Definitely some great advice. Best part, was that I was towed from a half empty lot, over a Holiday weekend. Everyone was back home for Easter weekend. It's a wonder how my alarm even wakes me for...
Sry for the delay in the log. Busy weekend.
Day 3 Chest
Slept pretty well, didn't wake up at all during the night which is big for me.
CHEST
Incline Dumbell Press
-75lbs X 12
-90lbs X 12...
Tampa and Orlando are less than 2 hrs away from eachother. Pretty easy drive back and forth. If the dude lives anywhere in the middle its not a bad drive at all. Hope that makes more sense now lol
Day 2
-Was unconscious(literally out) within 20 mins of taking HGH Pro last night. Girlfriend tried to wake me up by shaking me after she heard my phone ringing.(She had no luck)
-Woke up real...
DAY 1
-Just wanted to mention I'm currently bulking, but only about 500 calories over maintenance. Hopefully we'll see some gains at the end of this run.
-Took HGHpro last night before I went to...
http://k.b5z.net/i/u/6017985/i/HGH_Pro_Rendering__72dpi__.png
HGH PRO
> >
> > Mini write-up:
> >
> > What is the first thing that comes to your mind when you think of human
> > growth hormone...
Its strange, people either love the choc PB. Which I think is amazing, or really find it to taste terrible. There doesn't really seem to be any middle ground.