Type: Posts; User: MakeGoBoom
what are you trying to change with your pull mechanics?
It means you have muscle endurance Only 1x135 = 1x135 Calculators are for the birds ;)
Good news is good
Awesome bro.
Very impressive my friend
i talk to a couple dudes in Charlotte on here. i'm not sure what gym i'm going to train at yet but we'll link up for a session some time once we're both down there.
nice pressing dude, i still have no FS vid
resubbed... again. fat finger win today. trying to figure out who else i unsubbed from
People don't study basic first aid or carry kits then get mad when ems doesn't make it in time before their loved ones bleed out either. Better to be prepared. Although I worry more about the Sea...
I thought I was pretty smart when I came up with it, providing it was your average non intelligent Romero type zomibies. Built in multiple layered defense, good observation posts, large fields...
You forgot steaks and dead lift PRS Also a new McMillan tac .338 with a Schmidt and Bender on top if it ;)
I can think of a couple other things
i remember how well it worked out for them too ;) sadly the prison thing was an idea i had specifically for zombies .... guess that's out now. thanks tv shows
My names boom... And I approve this message.
Ouch, jumping makes everything more painful . I used to do something like that except with skip and scoots instead on the jump squats
Were you doing the handstands with hands elevated or just on the floor
I'm not even going to validate that with a response.
Decided to keep the volume down by doing 140 reps + the bike.... Seems legit
Guess who's family I won't be collecting when the rev comes? ;)
Pretty impressive. 1000m row warm up? Nice