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well like the last 3 months or so I've been shaving more and gaining more muscle, but before I wasn't noticing any results whatsoever despite lifting for 9 months prior. its different from person to...

I'm 15 also (well 16 now) and I made about the same results you did (also a year) but you're a little leaner. these people don't know that we barely even shave lmao, we aren't producing enuff test to...

can u post the first pic divided in two so it's clearer? can't read shyt captain

I find zyzzs body transformation amazing but what really gets me is his swing in confidence

we all know the "you mirin? u mad? yeah come at me bro" zyzz

but in the OP he says "try not to laugh"...

started training chest3x a week and back 2x a week

bench went from 155 to 190 in about 4 months

lat pulldowns went from 115 to 160

Yates row went from 135 to 155

and I went from 5...

Fat as fatass powerlifter detected

Someone make this ******* red like me cmon he's only got 18 rep power

His voice... And Christ he's ugly

Yeah tbh the last 8 reps weren't even to parallel, I just wanted to try a widowmaker for shyts and giggles. Maybe I'll have someone vid me once I can get up to 225x20 ATG

Hahahahaha thanks man it means a lot

I'd say my goals mostly rotate around bodybuilding, I just told myself when I was younger (used to be a fat kid) that I'd get absoulutely ripped in highschool. So that's what I'm trying to do. I'm...

Ay thanks man. So the 3 day split 2x/ week, that's 6 days of consecutive training?


EDIT:
I squatted to parallel, now I'm going ATG working sets are at 185

Back squats, and 240 is just an estimate. I got 235x 16 once but I didn't wanna say 300 (thats what the 1 rm calculator gave me)

I can't beleive I forgot the before stats-

Idr my one rep maxes...

Been lifting about 9 months, religiously, 5 days a week. Started out push / pull / legs / push/ pull, now I'm on a 5 day split like chest / back/ shoulders traps / legs / arms

1rm's-

Bench 185...

Is your avi pre or post celltech....

Holy mother of rep power.

K so got that outta the way. Why do you guys shake when you pin? Im like 16 (birthday tomorrow ;) ) so it doesn't matter for me, not for a while, but is there some huge...

Chick made a video of her Masturbating with a hotdog, got all up in the vajayjay and pooper, then ate it.

I'll kiss whoever makes me green again

I have a penis

Been bulking hardcore for three weeks, my dl is at 315 easy peasy and my bench has gone from 155 to 175 and my bw has gone from 160 to 165. Good things are happening brahs. It's taken a long time...

I think I'm something like -360k from mod neg, brb new account