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  • Think I hit a 4lb loss this week, might be mostly...

    Think I hit a 4lb loss this week, might be mostly water but I will take it. scale this morning was 235. Sent into the form also.
    Grandkids keep schedule busy. I cut down on a lot of extra cals this...
  • Was gonna skip this week. Up 2 more lbs this...

    Was gonna skip this week. Up 2 more lbs this week. Been out of control too long and trying to get schedule back in order but so far it has not happened.
    Been saying for a few months, but I hope next...
  • No change this week. Still stuck at 237.

    No change this week. Still stuck at 237.
  • Up a couple this week,237.5 is what I entered on...

    Up a couple this week,237.5 is what I entered on the form.
    Still holding on to some birthday bash weight from last week.
  • Weighed in at 235.5 with the new link to the...

    Weighed in at 235.5 with the new link to the spread sheet. Did not get to lose what I wanted but down a half pound is better than up. Next week might be scary to get on the scale.
    Today is the day I...
  • Back up to 236 this week. Lots of reasons and bad...

    Back up to 236 this week. Lots of reasons and bad choices. Next Friday I hit the BIG 50. I would like to hit the 19th on a good note by posting a loss next week.

    Thanks Caprica for the link just...
  • I forget to weigh myself this morning. Hope it's...

    I forget to weigh myself this morning. Hope it's ok to post weight on Saturday.
  • Woke up at 235.0 today. Glad the scale went down...

    Woke up at 235.0 today. Glad the scale went down finally. Glad August is gone. Hope September will be better.
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    Thanks for the update. I guess that means it's...

    Thanks for the update. I guess that means it's good stuff.
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    Nothing here as well.

    Nothing here as well.
  • Up another pound 236.5 for this week. Still have...

    Up another pound 236.5 for this week. Still have very little time for anything with a bad family issues this week.
    Family issues and wrong food decisions have not been good at all this week. Hope I...
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    Been MIA due to a pretty bad week. Sorry for the...

    Been MIA due to a pretty bad week. Sorry for the late response.

    Yes, Last Saturday was my last dose. Glad it was in me late last Saturday.
    We got the call about wife's aunt passing. With every...
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    ^^^ Thanks!! Haven't had much time this week. ...

    ^^^ Thanks!! Haven't had much time this week.
    As stated last week, my father in law is still in the hospital but now moved to a “long term facility”. Most all free time is spent with the family,...
  • Up another pound this week. 235.5. As stated last...

    Up another pound this week. 235.5. As stated last week, my father in law is still in the hospital but now moved to a “long term facility”. Most all free time is spent with the family, prognoses are...
  • Up a half pound this week. Thought it would have...

    Up a half pound this week. Thought it would have been more due to not having a good week. Family member in hospital so no WO this week. Hope next week can get thing turned around.
    234.5 for this...
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    Sorry for slow/no report. The week just kept...

    Sorry for slow/no report. The week just kept getting better. Been a non productive week due to family issues. Father in law has been in hospital since Tuesday. So we been just there in the room with...
  • On Sunday did laps in the pool till I got tired....

    On Sunday did laps in the pool till I got tired. Then put aqua aerobic hand paddles on and the equivilant of cable crosses & chest flys. Yesterday sauna day since I had to work on truck. Today might...
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    On Sunday did laps in the pool till I got tired. ...

    On Sunday did laps in the pool till I got tired. Then put aqua aerobic hand paddles on and the equivilant of cable crosses & chest flys.
    Monday was a sauna day. The AC went out in my truck. The...
  • Diet this week has been not too bad, always room...

    Diet this week has been not too bad, always room for improvement. Work outs is where I need to improve the most. But I'm down 1lbs from last week. So I'll take it any way I can get it.
    234.0 this...
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    Only 1 real day and that was on Monday. The rest...

    Only 1 real day and that was on Monday. The rest of the week been trying to balance life. I hope to do some tonight. Usually on Fridays I try to send my mom. She's at a nursing home with ALZ. if I...
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