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It used to be my least favorite day, like many other people, and my squats were always garbage. I have been working on a PHAT training system like Layne Norton's and I've been making steady gains...

Hey guys, I recently switched over to the PHAT (power hypertrophy and adaptive training) style routine popularized by Layne Norton and I'll tell ya I really like it so far. Prior to this, I was on a...

thank you bro. Keep working hard.

I got a new photo of my quads progress. I always neglected legs in my first few years bodybuilding because I wanted to wear skinny jeans (i know it's lame but I...

right?

thank you friend. I'm never satisfied

Thanks for the defense, but people can think what they want. I'm proud of what I did without steroids, and I'm not knocking anyone who does...

Just wanted to share this image a good friend of mine in the illustration business did a while ago. Like me he is an artist who has a passion for fitness as well, and this image is one of many he...

Thanks friend. Umm, hmm that's a good question, I rarely use the calipers to measure my body fat during bulking (for 2 reasons: I'm not a competitor and also I'm afraid to see how fat i am haha) But...

This. And thanks


Thank you

Well, mine was an XL and I'm 6'2, 235. It seems like the waist is too big because XL is usually for fat people. If I was you I would get a Large.

I usually state natural because I feel like if I wasn't, it would have taken me half if not a quarter of the time it took to gain 50 pounds of muscle. 7 years 50 pounds... seems legit to me. It's...

Here's a head study for a creature I'm putting in a larger composition.

thanks!


Yup, I sliced the sleeves right off. I didn't feel bad since I didn't pay for it, and it looks better with my arms exposed anyway lol


Thank you very much

Here's some more. Anatomy sketches done in superfine pen-point. I have a sketchbook I dedicated entirely to learning anatomy better so I can create creatures and warriors and stuff better from my...

Traps. But keep up the good work all around

Another thing to note, the drawings you see on the pad of paper are done in about 20 minutes, or less. The deadspace drawing took a little longer but my speed is very fast at this point. I can get...

I did go to school for 4 years lol. I had classical training also since I was 12 and have been drawing since I was 2. I regularly paint in Dorian Vallejo's studio, who's the son of Boris Vallejo...

A couple more randoms

I like these man. All of us artists have to do those type of renderings to learn shading. I do that kind of stuff all the time just to reinforce it into my brain and then I take what I've learned...

haha Wishing wont do the trick ;) Yeah there's more. I'll post some


Eh, I'm trying. Thanks friend


Thank you brah!

Since he asked for more photoshop painting, here's some concepts

glad you like it man.


Thanks my friend. I've done a few concepts for indy developers but I'm aiming higher now :) and I do paint with photoshop quite a bit, I'll post more examples.


I...