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    Went to a football combine today and got some of...

    Went to a football combine today and got some of my scores back, overall it was a good experience and gave good insight for the drills. My group were the DBs and we ran individual drills for about 45...
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    Thanks for that man, im just having fun and...

    Thanks for that man, im just having fun and trying to get better
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    Ok another quick goal readjustment should I say,...

    Ok another quick goal readjustment should I say, I have realised that I shouldn't really be upset or be sweating about a scholarship or a look to play in the states, the way things are in the UK...
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    Well damn, looking back at my work I really did...

    Well damn, looking back at my work I really did not progress how I should've, school and random things did get in the way however since I started I can say that I have improved athletically and have...
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    Been in contact with GB Head Coach, trials in mid...

    Been in contact with GB Head Coach, trials in mid September! Gonna lean out now and then lean bulk until next summer. No point holding unnecessary fat.

    Will try and log more workouts too!
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    thanks man!

    thanks man!
  • In, looking forward to seeing results!

    In, looking forward to seeing results!
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    Ohh nice, and thanks man. I actually need to find...

    Ohh nice, and thanks man. I actually need to find out when the trials are and what will happen there.

    Do you have any critiques for my form?
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    Thanks man, I started cutting - hated it and am...

    Thanks man, I started cutting - hated it and am back to the bulk. The whole summer lean fad got to me haha
  • In! Nice work in here man

    In! Nice work in here man
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    With the exiles junior team at the moment,...

    With the exiles junior team at the moment, shooting for GB u19 though!
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    Nice stuff in here man, how you feeling about the...

    Nice stuff in here man, how you feeling about the seasons approach?
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    keep it at it bro!

    keep it at it bro!
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    Nice work in here man! How long are you planning...

    Nice work in here man! How long are you planning on cutting for and is strength going up or down? Not been here for a while
  • 6/6/14 Sunday - Workout BACK IN THE GYM!...

    6/6/14


    Sunday - Workout

    BACK IN THE GYM!
    Lifts are progressing again, hope to get a 90Kg bench before August and hopefully two plates come september. That means when I cut my strength will...
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    6/6/14 Sunday - Workout BACK IN THE GYM!...

    6/6/14


    Sunday - Workout

    BACK IN THE GYM!
    Lifts are progressing again, hope to get a 90Kg bench before August and hopefully two plates come september. That means when I cut my strength will...
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    Lifted on Thursday but my phone which I use to...

    Lifted on Thursday but my phone which I use to record workouts has broken so I can't give details, back to linear progression though.

    Want to get back in the gym on Sunday and run some sprints also
  • 1/6/14 Tuesday - Workout MORNING WEIGHT:...

    1/6/14


    Tuesday - Workout

    MORNING WEIGHT: 164LBS

    BAAAAAD WORKOUT, just realised I haven't progressed much at all! Injuries, Exams etc. This summer I can't mess about and with that I'm...
  • Not been here in too long. Honest truth is...

    Not been here in too long.

    Honest truth is that I haven't progressed. Injuries, school, exams have ****ed me up but I'm back at it. Will start posting ITT again.
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    1/6/14 Tuesday - Workout MORNING WEIGHT:...

    1/6/14


    Tuesday - Workout

    MORNING WEIGHT: 164LBS

    BAAAAAD WORKOUT, just realised I haven't progressed much at all! Injuries, Exams etc. This summer I can't mess about and with that I'm...
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