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  • In America today people are overweight bc there...

    In America today people are overweight bc there are fast fatty food places too easily accessible. People don't have patience to eat somewhere where they have wait for meal to be cooked and honestly...
  • Very hard to gain inches on arms without putting...

    Very hard to gain inches on arms without putting on proper lean mass. About 10- 15 lbs for inch. 160lb 5'10'' and lil over 15 inch arms. I have hit time where I need to gain weight to grow arms more....
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