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  • This rack looks a lot like Cybex squat rack with...

    This rack looks a lot like Cybex squat rack with adjustable safety bars.

    http://forum.bodybuilding.com/attachment.php?attachmentid=6838623&stc=1&d=1397885345
  • TkStar Old School Row Handle Attachment

    Cropped original pictures and made a third one with a title for archiving purposes before the product disappears from the tkstar site.
    ...
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    I'd go with the Hammer Strength Isolateral Row....

    I'd go with the Hammer Strength Isolateral Row. It's an improved "off-spring" of the Nautilus Leverage Row. First, it's isolateral. Second, it's divergent meaning more natural rowing movement. Third,...
  • Obviously, the hooks can be worn on the dorsal...

    Obviously, the hooks can be worn on the dorsal side of the hands with the metal hooks being inserted upside down. But the only thing holding the hooks would be Velcro straps. I would not recommend...
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    Embedded your pictures in the uploaded order. ...

    Embedded your pictures in the uploaded order.

    http://forum.bodybuilding.com/attachment.php?attachmentid=6746731&d=1395332122
    ...
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    This bar looks identical to Crepinsek Safety...

    This bar looks identical to Crepinsek Safety Squat Bar.

    http://www.1500lb.com/specializedbars.html

    http://forum.bodybuilding.com/attachment.php?attachmentid=6744451&stc=1&d=1395265734
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    74
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    5,536

    Last week I went to LAFitness and they had new...

    Last week I went to LAFitness and they had new Iron Grip urethane-coated plates. I really liked their quality and design.

    http://www.irongrip.com/products/olympicplates_ig.asp
  • Replies
    135
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    9,691

    Mech6, whenever I see pictures of your custom...

    Mech6, whenever I see pictures of your custom work, I think of Dynatorch Super B low-cost plasma CNC. It comes in sizes 4x4, 4x8 and 5x10.

    http://dynatorch.com/superb

    This Canadian welder is...
  • Replies
    9
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    270

    I'd recommend to screw a couple of long enough...

    I'd recommend to screw a couple of long enough pieces of 2x4 wood horizontally and then install a chin-up bar on them. This way you'll spread the weight evenly between several vertical wall studs. I...
  • Suffix -stan has the same origin as English verb...

    Suffix -stan has the same origin as English verb TO STAND. It literally translates as A PLACE OF STANDING.
  • Jokes aside, I consider Canada as a part of the...

    Jokes aside, I consider Canada as a part of the greater USA, at least culturally and accentwise. Listening to Brits and Aussies gives me headache after awhile. I call them tormentors of beautiful...
  • My first choice would be Freemotion FT as it...

    My first choice would be Freemotion FT as it allows greater variety of exercises, especially if limited on available space.
  • Replies
    135
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    9,691

    Never seen this kind of heavy-duty spotters being...

    Never seen this kind of heavy-duty spotters being diy'ed before. Still trying to wrap around my head how sorinex style spotters function.
  • Replies
    34
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    488

    I use this:...

    I use this: http://forum.bodybuilding.com/showthread.php?t=146559933

    http://forum.bodybuilding.com/attachment.php?attachmentid=4670723&d=1342511487
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    395

    This is very easy to do and not expensive. ...

    This is very easy to do and not expensive.

    Here are mine:
    DIY Step-Up Stand (Heavy Duty)
    DIY Stiff-Legged Deadlift Stand (solid and cheap)
    ...
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    2,833
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    201,515

    Yes, I bought it from him. The CPX Row is the...

    Yes, I bought it from him. The CPX Row is the closest to the natural rowing movement I have experienced so far. So, it's the number one row machine for me. Sort of like a Concept 2 but with weights...
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    48
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    2,633

    Make an optional pole attachment for band assist...

    Make an optional pole attachment for band assist work, or even make it a standard feature. Most gymmers have hard time doing one single Glute & Ham Raise, let alone weighted reps. Bacically, make...
  • Replies
    2,833
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    201,515

    I ended up buying BodyMasters CPX Row as well....

    I ended up buying BodyMasters CPX Row as well. What is your opinion on the CPX Pulldown? How it compares to Hammer Strength MTS Iso-Lateral Front Pulldown?
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    Rep Squat Stand doesn't come with safety spotter...

    Rep Squat Stand doesn't come with safety spotter arms. They are optional with $125 price tag. Not sure of what benefit are safety pins on Rogue HR-2. The space between the front and rear uprights...
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    598

    I have a 3-ply version and it's too rigid for me....

    I have a 3-ply version and it's too rigid for me. Other than that, my Spud belt feels more natural compared to other ones I own. I call it a "breathable" belt.

    According to this thread, Velcro...
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