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welke school?

zit nu op Werenfridus



haha nah i dont really like that place

west-friesland (Hoorn) hier!

in

havent washed my hair since i was 15, aint even mad

oi giv uz a cheeseburgah, no gurkins bruv

lol, saw this a long time ago. Some ******* edited this letter to make it seem like it originated in Australia... anyone who watches the news would know they evaded the majority of the recession.
...

the book hasn't even been written yet *******, how can you claim you'll do a better job?

brb posting my pics while claiming the majority of the misc is lazy, uneducated, and lack the correct...

find out yourself. go out there , squat and deadlift
the best way to find out is doing it yourself
for some peeps they work wonders, for others its just uncomfortable

definetely a sound improvement there buddy
at 25% bf , you should go for a small cut down to something like 15%
it'll make you appreciate your gains more , cos you'll see em better

anyhow gjdm

x2, i love dutch girls

same here man, but its never caused me pain or any problems so i let it be

great progress man

just eat a lot, to compensate for all the cardio

you'll be alright op

a lotta people say that one pack of shisha is equivalent to 2 cigarette packs, and i dunno whether to believe that or not

as long as your not doing it everyday, sounds...

id love to live in america

definetely be sure to check this thread out

http://forum.bodybuilding.com/showthread.php?t=560324

DD's guide to getting wide

im cereal

id be careful on the squats, if it really is your first time
seems a bit too much

what he said brah...

post your workout
i think your overtraining

meh, you guys complaining about the wage you get for a job
anything more than $7 is suffice, as long you as work quite a bit
the most you can get here as a teenage is 2-3 euro an hour
its killing...

i believe that was your 3000th post