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Type: Posts; User: idamaster

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    Poll: I'd still bulk, assuming you're still gaining...

    I'd still bulk, assuming you're still gaining weight with your diet.
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    Exactly how I feel. I can deadlift 600+ without...

    Exactly how I feel. I can deadlift 600+ without straps, but when I get some dumbbells or use a wide-grip pull down machine I feel like I have terrible grip strength. This is more of a rant than...
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    I meant my grip feels weak in general. Not just...

    I meant my grip feels weak in general. Not just referring to dead-lifting
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    Grip feels weak

    After a while of working out, I feel that my grip is weak. I don't mean literally weak, because that isn't the case. I mean that it feels weak. Anyone else have this issue? Any input? I feel that...
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    Interesting diagram, still dont see where the...

    Interesting diagram, still dont see where the body would get its fats for cell synthesis if there is not enough in your diet? The body has to try to fill the void somehow, right?
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    Thats what I knew, but I was thinking, since you...

    Thats what I knew, but I was thinking, since you have nowhere to get fat from, wouldnt you have to pull it from adipose tissue and or other deposits?
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    Fat loss bulking diet?

    I know you cant "Get big" and "Lose fat" at the same time, but here is what ive been thinking about recently: If you were to eat enough calories to bulk, be in positive nitrogen balance and have a...
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    Thanks eveyone

    Thanks eveyone
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    I was looking at this: ...

    I was looking at this:
    http://www.bodybuilding.com/store/now/igflipo.html
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    Is it safe for me to take IGF-1?

    I have been reading about it for a while. I dont know too much about it, but I'm still researching.Is it safe for me to try a spray bottle of IGF- 1? Does it actually even do anything? Im reading...
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    Questions regarding cutting

    Im fluctuating between 192-195lbs with around 13-15% body fat. Id like to drop down to about 8% after I am done bulking for the summer. Other than when I was a kid my body fat was never lower than...
  • Bump on the calorie suggestion

    Bump on the calorie suggestion
  • With the extra lifts incorporated. How many...

    With the extra lifts incorporated. How many calories should I eat? I was thinking 3800 calories?
  • The Neurocore was buy one get one free on the...

    The Neurocore was buy one get one free on the site. I was thinking i'd crush a 200mg caffeine pill and throw it into a Gatorade/powerade on the days that I have longer work outs. Im going to give...
  • Anyone? I know a lot of people can answer at...

    Anyone? I know a lot of people can answer at least one question haha
  • 5 questions regarding bulking/supplements

    Im currently around 187-192lbs. I am trying to bulk to 200 by the end of my summer break.
    Here we go:

    1)I've found no proof online or through friends that echinacea increases your appetite. Does...
  • A few questions regarding bulking this summer

    Double post
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    Bump on reply to supplements

    Bump on reply to supplements
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    I have not started any of this in the exact...

    I have not started any of this in the exact manner as stated above. I assume my diet will be 3800 calories or more a day.
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    Critique my stack/diet combination

    Hello all,
    I am getting back into working out consistently now. I have started a new split going for bulking; its a four day split as follows:...
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