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never had that same numbing problem but my elbow joints did hurt when i brought it down but i found that its easier on my elbows when i hold the bar further out. not sure if your already doing this...

yea that would be what A school is for :D yea SEAL teams are tough **** and i've started the PT to start getting ready whenever I go but I know that I will go.

big swole seriously i dont mean to disrespect you or anything but dont tell people they'er talking out of their ass. I've spoken to several NAVY recruiters and checked the SEALs website for info and...

yea green berets seem pretty kickass i saw this thing on discovery channel where they sent in 1 green beret to destroy this heroine shipment that belonged to al queda. pretty interesting ****.

The graduation rate from each class has been as low as around 4% and usually isn't ever above 20%.

with no disrespect to any branch of the military since they all take hard work and dedication but i see it as follows.

Delta > SEALs > Rangers > Marines
Also I'm not quite sure where the Green...

yea i'm leaning towards doing it after college because if i go career you cant get above a certain rank unless you have a bachelors i think from college.

yea Jake's the only intelligent one here it seems. There have been people who made it through BUD/S and into a SEAL team straight outa high school...you just have to be in damn good shape and be...

i'm thinking about joining the armed forces i just got outa high school but not 18 yet. I'm still thinking if I'm gonna wait til after college or not but if I join its either the Rangers or SEALs...

http://www.navyseals.com/community/navyseals/navysealworkout_main.cfm

but thats for me :D

bump

Hi I was looking around for weight gainers since bulking season is back in and I was looking to find a weight gainer that has a balanced combination of nutrients along with a nice protein blend(egg,...

ok maybe youre right to an extent, there is no SEPARATE muscle called the inner chest, but you still have an inner chest where theres muscle and yes you do work it. Thats like saying that theres no...

yea im curious about this also, hence i posted this poll.

The title pretty much says it all, which one do you think is better do drink when you workout?

also carbonation doesnt exactly help you, i forgot the specific reason why(mighta been slows protein synthesis but dont quote me on that)

ok well maybe its just not OPTIMAL to eat em raw over cooked :D

SURE THING KID. so after 3 months of lifting you get these stats?
age:15
height:5 foot 11
weight:180
arms:17
forearms:15
chest:46
shoulders:60
quads:24
squat:500

its been posted 1302356262 times that your body cant absorb raw egg protein.

your body cant absorb egg protein unless it is properly cooked. that **** you see in rambo where he drinks eggs is horsecrap. all youre gonna get is a stomach ache and salmonilla(sp?) if you keep...