Type: Posts; User: Vytis
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Need to hear about another epic reefed.... :)
It's a Lithuanian thing... :)
Still grinding? We need an update.
Looking amazing for any age. Good work buddy!
Great, now highiso is rubbing it in. Knock it off you two.... :)
That's the basic message here.
Now that I've seen ID I'm out. :)
Sadly, hunger is something that lingers all the time. Just trying to deal with it.
Tell me about it.
Back to the zoo yesterday. Saw the Komodo Dragon:
Finished up the Pirate...
Sh!t everything is ridiculous. You wouldn't be out of place onstage by any means.
Thanks for sharing the plan.
Have you ever considered trying an old school posture for your side chest - i.e. upright stance, chest up, opening up the shoulders, etc.? You seem scrunched up. ...
After a good refeed I was usually quite full the next day, so I could go without eating as much as the maintenance calories pre-refeed. I guess at your BF, the metabolism is firing.
On your side relaxed try placing your feet 45 degrees to the back of the room and then twist. I bet this will emphasize your small waist even more and give you more of a v-taper look.
I've been doing the keto thing for a bit now too. Energy levels have been fine. What I found was I have been so hungry. That seems strange considering that I kept my calories the same, just...
Shred continues. Remember to focus on flexing the hamstrings and glutes.
Quoting Red Green...very nice. I didn't think he reached beyond Canada.
Wow ID, you've set the standard!
Evan recently attended his Kindergarten orientation. He can't wait to start.
The cake? Dense and chocolaty!
Thanks so much!