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Type: Posts; User: jjeane

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  • Hamz, nice decline bench PR's! :) Nice way to...

    Hamz, nice decline bench PR's! :) Nice way to end the week!!

    Mike, nice triple day!! :D Lots of set at some excellent weights!! I do have to say they give you a ton of chit about changing...
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    Holy PR's Woody! TM did you right and I can not...

    Holy PR's Woody! TM did you right and I can not imagine how beat up you must feel about now! Get you a nice deload and rest up and I will get you some fuzzy cow pictures! ;) Have a wonderful...
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    THose are WL shoes. And yes for WL you should...

    THose are WL shoes. And yes for WL you should get a pair! :)
  • Clean ...

    Clean

    http://i1299.photobucket.com/albums/ag66/janijeane/ScreenShot2014-12-05at15805PM_zps995c4ccf.png
    ...
  • Positions Weightlifting is all about...

    Positions

    Weightlifting is all about positions. Being in the right one at the right time to get the bar going where you need it to go. My first pull is my biggest problem. But I think I am...
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    We have an inversion table and I like it a lot...

    We have an inversion table and I like it a lot when I am feeling really tight in the lower back!!
    Marius you are just kicking along in here! :D
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    Strong azz workout for having a stomach bug this...

    Strong azz workout for having a stomach bug this week for real!! Chest up is good as well! :D nice work!
    That guy was in a hurry to save you too! LOL! Guess he didn't see the safeties! Hope...
  • Yep! :D

    Yep! :D
  • THank you! Unfortunately coach did not agree! ...

    THank you! Unfortunately coach did not agree! :(




    That and keep pulling. TOo bad the first pull was wrong though. And that is what I need to fix. But at least I got an email saying call...
  • That is sooooo awesome Joel! They picked the...

    That is sooooo awesome Joel! They picked the best a great guy! I am so happy for you and your family!!
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    Knock, knock. B?? It is December? Where are...

    Knock, knock. B?? It is December? Where are you? How are you?
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    No I hear you on the want to be able to do it...

    No I hear you on the want to be able to do it again. I wouldn't kill yourself over it at all!
    You got some cute helpers there!! :)
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    Me too!!!!

    Me too!!!!
  • Mike, instead of Mass Reps I think your workouts...

    Mike, instead of Mass Reps I think your workouts should read MASSIVE REPS! :D
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    Do I need to start sending you cow pictures??? ...

    Do I need to start sending you cow pictures??? You hanging in there Woody?
  • Boys do suck! And why you no log a workout when...

    Boys do suck! And why you no log a workout when you come by. Do you even lift?? LOL! Not srs! :)
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    Push presses to me are all about the dip. Dip on...

    Push presses to me are all about the dip. Dip on the heels and keep it close. If not I drive it forward and have way big issues!!
    Red dress sounds like fun!!
    I am excited for you guys and your...
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    How much stretching/mobility work do you do? If...

    How much stretching/mobility work do you do? If you can't get your body in position for BS I would find another one and go with it. If goblets and zerchers work then do those. No big deal. No...
  • Thanks and totally sturdy as well!! ...

    Thanks and totally sturdy as well!!




    Beware it is addicting! :D

    Today was 2 exercises I had never done before. And I am used to doing 3 sets not 6 so I am like so glad tomorrow is Fri...
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    Down time can be really good for you! And...

    Down time can be really good for you! And congrats on the PhD changes being accepted! YAY for graduation!
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