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down to try. lets do this.

Somewhere between 185 and 205 for 6-8 reps.

What in the living fuuck. An oz for 25$? The best **** I have ever bought here was $20 a gram, and that was some ****ing FIRE.

Damn jew get off his back. If he doesnt want to do your ****, then leave him alone. Its not like its hurting you.

Haters gonna hate. Irish is monsterous, I have faith he will come through.

I remember back last year's NBA combine Kevin Durant couldn't bench 185, lol.

lol. i remember the feeling of not being able to pull seniors and **** as a freshman. now any girl in the school is open game as a junior.

^that. the tear drop is what i believe he is referring to.

different parts of your back.

I live in FL, both my parents went to UF, and my sister is attending there now, and I visit there frequently. I am naturally a gators fan. I love Tim Tebow as a guy and become really frustrated when...

Just dropped in to say that because of the way Marc has conducted himself in this thread, my next order will at least include a tub of Scivation protein. He puts this company on a much more personal...

Thanks guys, this is what I was looking for. I cheated a bit on my sloooowww bulk but am ready to man up and do this for the summer. Thanks again!

without pictures, nothing is going to happen/

win 7 ftw

You are a really big inspiration to me. I see all these people submitting to roids or running cycles and getting great results with less work then me. It makes me want to do the same, but I am a...

6'1 200 lbs.

I am looking to drop from around 13% bodyfat to <9% by the start of summer. How long will it take to drop this bodyfat with minimal muscle loss?

My brother got a refund for his meal plan, mostly because it was ****ty food, and spent that money at publix each week getting good food. Def the way to imo. Meal plan was expensive as hell to begin...

Louis is 17 and has had multiple logs shut down because of PH discussion. Him and Archellino are arch rivals and are planning on having a deadlifting competition when they meet in court. 100% serious.

I ate 4 ice cream sandwhiches today. They are the downfall of me.