Hey guys! I made a voice over of some of my issues I'm having with my chest, scapula and everything else in between. I'd apprecaite it - if yall can check it out!...
its called progress man, no need to be derogatory on someones progress. I was 210 before all fat, I am down to 179. My chest and thighs are the weakest of my body. my calves as improved as you can...
Got a quick question. I been lifting one body part per week. Results are okay..but I want to try out working each body part twice a week, maybe I might notice more results.
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