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Type: Posts; User: EasternHammer

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    The first time I benched 315 I weighed about 230,...

    The first time I benched 315 I weighed about 230, I think. I later went up to 275 pounds bodyweight and benched 425.
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    Go to your doctor, ask for prescription...

    Go to your doctor, ask for prescription doxycycline 10mg. Take two upon waking up. Your mudbutt problems will be solved.
  • How did you conclude that your growth plates are...

    How did you conclude that your growth plates are closed at 15? Are you a doctor? Most males continue growing until at least 20.
  • I plan on competing in the USAPL/IPF in the...

    I plan on competing in the USAPL/IPF in the future, but until this year there was no USAPL organization in my state for some time. I think that's true of a lot of places.
  • High bar squatter here. PR is 312.5 kilos. I...

    High bar squatter here. PR is 312.5 kilos. I prefer to have the bar higher because for me it becomes easier to create a tight shelf of the upper back if I keep my neck always in contact with the...
  • No, I'm not big into the foam rolling stuff. ...

    No, I'm not big into the foam rolling stuff. Never done it. Never needed to. I do spend a lot of time in the hot tub, and I workout at a higher frequency than most people, I suppose (6 days a...
  • I've always preferred Bernadette, personally.

    I've always preferred Bernadette, personally.
  • There is quite a big difference between the Toro...

    There is quite a big difference between the Toro and the Longhorn/Brahma. The Toro is made of imported Pakistani leather, which is inferior to the American longhorn cattle leather used in the...
  • I had the same experience. Suspected for many...

    I had the same experience. Suspected for many months but couldn't get any proof.
  • After one year of lifting (February 2001-January...

    After one year of lifting (February 2001-January 2002) I did a 315 squat, 215 bench, and 225 power clean.
  • I've thought about this a lot before, and I would...

    I've thought about this a lot before, and I would choose the ability to speak all the world's languages. Think about how much you could achieve if you could communicate with literally all the...
  • I like yohimbine for fat loss, and it does work...

    I like yohimbine for fat loss, and it does work (particularly if you do the fasted cardio thing), but the side effects can be crappy. I've never felt "weird" per se, but I just get ****ing cold. ...
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    Not all toilets are white. My gf's parents have...

    Not all toilets are white. My gf's parents have a black toilet in their bathroom.
  • Yes, laxatives and diuretics can be tested for. ...

    Yes, laxatives and diuretics can be tested for. Any chemical compound is going to leave metabolites in urine and can be discovered via urine test. Is your friend competing in USAPL? They ban...
  • Hit up your doctor for some Bentyl (doxycline). ...

    Hit up your doctor for some Bentyl (doxycline). I used to poop like 7-8 times before noon when I was pushing 300 pounds. Take 2 pills in the morning and you probably won't poo at all that day.
  • The rabbits do get paid, and they are not actual...

    The rabbits do get paid, and they are not actual competitors in the race. They are hired to "drag" the field behind them and do two things 1) Hopefully increase the overall speed of the race...
  • I'm not sure I agree. I think there is something...

    I'm not sure I agree. I think there is something to be said for choosing one and sticking with it.
  • I train six days a week during the build-up to a...

    I train six days a week during the build-up to a meet (not year-round). For me, it looks like this.


    Monday: "Medium" squat (in the 75-85% range)
    Tuesday: "Medium" bench
    Wednesday:...
  • Just wait. The rack is not your personal...

    Just wait. The rack is not your personal property. Build a gym in your house if it bothers you that much.
  • Sounds like he was really balling out on that day.

    Sounds like he was really balling out on that day.
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