try this- take 8oz low fat cream cheese and cream it in a mixing bowl. add 1 box chocolate ff sf cookn serve jello pudding and 1 1/2c milk. transfer mixture into a saucepan...
I mix a tub of it with a small box of instant sugar free pudding. I blend it up with an electric handmixer and put it in the freezer for 15 min. It reminds me of a cheese cake.
Geeze! I cant beleive it can be called calorie free then. Im gonna cut them out to see if I see a difference. Ill just squirt some lemon juice in my water for flavor. Thanks
I recently have been drinking 2 gallons of water per day easily. I cant stand the taste of plain water so I have been using these drink mix pouches that claim to be sugar and calorie free. When I mix...
You are probabaly right about the fat. I really want my abs back but I am getting burned out with 3 hours a day.I was doing 2hrs before but my calories were lower. I think I might drop my calories a...
Yeah i do 3hrs of elliptical per day. The weights are 5x per week. I have been doing this for maybe 6 months now. I really dont want to change my diet if I dont have to. Is there any solution? Double...
Right now I am pretty lean but think I am holding water around my abs. My diet is extremely clean. I eat a bowl of oatbran( 50g carbs)a day and the rest of my carbs come from lettuce and...
Hey guys. I know this probably sounds weird but I am looking for the most thick, chalky, clumpy, hard to mix casien powder. I like my shakes really thick and clumpy. I have used a couple kinds but...
hey I have a question about the nutritional label of some potatos I bought. The label says 80 calories per 99g. How many grams would 75 calories come out to be? Thanks for any help!
I was wondering if anyone could tell me the thickest casein protein they have tried. I have tried muscle milk, and Dessert protein by BSN, but nothing has beat ON's casien. Is there any others that...