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Type: Posts; User: Dark Phoenix

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    I'm highly against training heavy stones without...

    I'm highly against training heavy stones without tacky.
    You need to work on your triple extension. You are staying kind of compact when loading the stone instead of using your full height.
    ...
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    508

    Only restrictions I have heard of in strongman is...

    Only restrictions I have heard of in strongman is SLC banning figure 8 straps, multiple sleeves on the same joint and multiple belts at the same time.
  • Svend Karlson was doing this in the 90s.

    Svend Karlson was doing this in the 90s.
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    This isn't true at all.

    This isn't true at all.
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    Find a strongman gym...

    Find a strongman gym (http://startingstrongman.com/resources/find/strongman-gyms/) to be able to train with the implements. Its not ALL brute strength. Its not a whole lot different. You come in,...
  • Why wait two years? I did my first competition...

    Why wait two years? I did my first competition after 6 weeks of training.
  • Www.strongmanmap.com

    Www.strongmanmap.com
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    No, circus db isn't a strict press at all. Also,...

    No, circus db isn't a strict press at all. Also, the size will throw you off.

    Watch this to help
    http://youtu.be/9625QqNhmB0
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    I feel like mark bells pod cast is becoming more...

    I feel like mark bells pod cast is becoming more and more of an ad for cross fit, which shouldn't surprise anyone since he is sponsored by reebok.
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    My last comp I had the following: Lawn chair...

    My last comp I had the following:

    Lawn chair
    Foam roller
    Oly shoes
    Running shoes
    Wrestling shoes
    Straps
    Sleeves
    Stone clothing
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    Strong bump. But no, nobody is watching his...

    Strong bump.

    But no, nobody is watching his YouTube videos now. YouTube shut down his account saying is was spam, scam, offensive and dishonest.
  • Do you have access to a training group? Check...

    Do you have access to a training group? Check startingstrongman.com for a list of groups. This may determine how you set up your training for example, I only have access to the implements on...
  • Didn't get an answer you liked on the OSM boards?

    Didn't get an answer you liked on the OSM boards?
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    Seems like you are doing it inside the rack. Do...

    Seems like you are doing it inside the rack. Do standing presses outside the rack. If you fail on the lift, lower the bar to your shoulder level and then re-rack.
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    My diet was whatever. Nothing to follow. My pre...

    My diet was whatever. Nothing to follow. My pre max was 405, I used 380 as a working max for the whole thing.



    I see smolov mentioned on boards way too often now. It works, but it is...
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    I ran full smolov and I am not on anything. I...

    I ran full smolov and I am not on anything. I added 60lbs to my squat. That being said, I hated squatting for months after, I was tired all the time, even more than normal. I also cut out other...
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    I have three gym days and an event day. I...

    I have three gym days and an event day. I alternate squats and deads weeks to week. I can not do both in the same week as I do not recover enough to train events. Events is a lot of technique.
    My...
  • Somewhere between 365-405 my grip gives out. ...

    Somewhere between 365-405 my grip gives out. I've pulled 585 mixed without issues.
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    Find a new job :D

    Find a new job :D
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    View Post

    Hafþór Júlíus Björnsson - 6'8 = 2nd place WSM 2014, 3rd place 2013/2012
    Brain Shaw - 2 time WSM champion, 1 time Arnold Classic champion
    Mike Burke - 6'6, WSM 5th place.

    Also, the people I train with are...
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