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  • Continuing the deadlift variation discussion... ...

    Continuing the deadlift variation discussion...

    Has anyone who pulls sumo in competition (like myself) gotten more benefit from doing RDL/SLDL with a sumo stance as opposed to conventional stance?...
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    Not too bad. Got vids? I'm on spread so reps when...

    Not too bad. Got vids? I'm on spread so reps when I can.
  • Anyone else going to collegiate nationals?

    Anyone else going to collegiate nationals?
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    oh no :(

    oh no :(
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    Hadn't lifted in 2.5 weeks before today. Weighing...

    Hadn't lifted in 2.5 weeks before today. Weighing around 145 still. Today I pulled 365x5 and 415x1 pretty easily. There wasn't enough room on the bar for 425 (weird bumper plate sizing) so I tried...
  • Not if the object is traveling in an arc.

    Not if the object is traveling in an arc.
  • first

    first
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    Ya mon. School is hard lol.

    Ya mon. School is hard lol.
  • subsies again

    subsies again
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    Started lifting again about 2 or 3 weeks ago....

    Started lifting again about 2 or 3 weeks ago. Basically for the first time since October or November.

    Two days ago I pulled 405 followed by 415 for a not super hard single. I'll post more if I do...
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    so scrong

    so scrong
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    hmm.

    hmm.
  • That's the plan broski.

    That's the plan broski.
  • ayy

    ayy
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    10/14 Bench 135x5 145x5 145x3 135x5 ...

    10/14

    Bench
    135x5
    145x5
    145x3
    135x5

    Sumo deadlift
    315x3
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    You mean LAM?

    You mean LAM?
  • Natty G (Liftamulti) posted in my log, y'all.

    Natty G (Liftamulti) posted in my log, y'all.
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    Too busy for life. But going to try to make time....

    Too busy for life. But going to try to make time.



    Ho lee fuk.
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    10/08 Squat 225- 3 or 4 sets of 3 Bench...

    10/08

    Squat
    225- 3 or 4 sets of 3

    Bench
    135x5
    145x5
    155x5
    165x3
  • Football.

    Football.
  • Results 1 to 20 of 98
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