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Lol, it's funny how you didn't pick up on the whole trolling thing and quoting 'Big Daddy' - Adam Sandler.
I already knew you grow more when you sleep due to hormone release. I was merely looking...
This is Jay Cutlers Pre-Contest Meal Plan (Not sure if this means bulk or cut - assuming cut :O)
Meal 1
20 egg whites
2 whole eggs
½ avocado
3 packets of grits
When did i call myself small? By definition i am large by my higher than average height and weight, whereas you're small due to your shorter than average height (lolz).
Also, as i said i started 3...
Lolz. Funny how you're going through that stage of percieved maturity. Also, after 3 years of working out you haven't gained much, jus' sayin!
Ontop of that, isn't it amusing how i proved you...
Yer but srs you aint growin if you aint watching adam sandler movies
If i were you i'd more focus my efforts on growing. Lolz 5'6" - What a dick!
Ha, you're clearly idiotic also. 100 being average(changes overtime to accommodate what 'average' is - you clearly didn't know that) that makes roughly 1/3 that i possess, and it was also 130+...
I didnt make no mistake! You all are fools! HAHAHAH
Lolz i got 130+ IQ, i 17 you 16 i.e you cant call me kid. Also you are illiterate. Unlucky dumbish
Well aren't you a ****ing weird kent. If you hearing things that are typed you're a schizophrenic. Lulz + Reps brah
You're a really cool guy, i wish my dad was as cool as you.. See, my dad is a military man, guess i wasn't such a 'good soldier'. When i was 35 years old, he attempted to give me a crew cut while i...
Sure you're a good egg, but you fight like a girl..you like that? Im right here, miss, what are you gonna do about it! HAHAHAHA
You gotta be anorexic coz you would look ****ed up in real like at that weight. dumbish
Are you retarded? If you're resting the muscle its going to grow. Resting includes sitting down. duh.
I get like 4-5 hours a night and i've gained 40lbs in 4 months. Same BF as start.
Unlucky...
Rest for a while. **** involving shoulders are bad, and injuries cut you out for months on all exercises/gym time.
I had bursitis and had the same pain you described, was out for about 3 months....
5'11" - 152lbs...
If you're resting it still heals the muscle. Unlucky twat
In all honesty i dont think 10lbs will cause hypertrophy anywhere.