Type: Posts; User: KenshinH
Sounds good. I'm going to try out the sling shot next Thursday after my planned doubles :D
Damn Marcus pics. Can't open this thread at work lol
Me too. Squat bench deadlift 135 crew :o
Barbell Bench Press
Thanks brah. I need to take a step back sometimes and feel good about my lifts :D
Oh man, hope it's nothing bro. Ice the back or do hot/cold therapy and see how it feels the next couple of days.
Strong cardio day BFF! In4 AMRAP deadlifts ..
Mirin' that incline strength
Going to need to see pics of Asian pastries, nomsayin?
I would blame it on my Texas Method volume day not providing enough stimulation, except that deads were also heavier than expected. Easier to blame it on an off day :D
I'm thinking of bumping up...
Barbell Squat (TM intensity)
Nice workout R. Your arms must have been super-pumped at the end. Glad to hear benching went well :)
We started a race to 495 (or 500?) but stopped when I hurt my back. Did you hit it?
That's some solid squatting Josh! I remember when 385 was almost a warmup for both of us lol
Dat spoiler :eek:
LOL this never gets old lol
Wide-Grip Lat Pulldown
The clean out is part of my pre-workout routine.
I have some Fat Free PM from when I was an AN rep. Whenever I decide to cut (lol) I'll use it.
Solid weekend workouts bro! On dat dere wedding planning time? :p
Lol we've been better since we started logging again.
UCLA, although AZ is a better team and has a better chance of winning it all.
nom nom nom
I want a West Coast team to win :D
Oh hai Wayne, two chicken sammiches and two free coffees for you today?
Lunch for me is chicken pad thai with an egg. Speaking of Asian pastries, we got some stuff from 85 Degree yesterday, and I've got one here at my desk for an afternoon snack :D
I don't care who...