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Glad you got squared away. I'll add my $0.02 since I went through the same dilemma. I actually measured out at a large and the lady at Anderson suggested large. Way too tight. My large calves and...

Not seeing enough calf work in this log.

Conjugated Linoleic Acid (CLA)

Stay safe Brother.

Sub'd

You are my new personal hero. I am gonna model all my workouts to be just like you. I wanna be just like you...only with bigger calves.

NOV Legion

Damn. Over 9,100 views. Never thought that many people would read this.

Nice article. Yeah, same username as arfcom.

Towel or pad in front just puts more pressure on throat. The FG's spread out the weight slightly over my clavicle and moved the bar away from my throat slightly. Just looked at the Iron Bull Grips....

Front Squats + FatGripz = Happiness

I love front squats but damn they tear up my clavicles/shoulders. Tried an experiment with the FG's. Placed them on the bar where I have pain front squatting....

Solved the squirm with the Tyler Grips. 2" x 6" piece of surgical tape. Today was just figuring weights for my various presses next rotation. Thoughts so far:



Barbell Bench Press with TG's:...

Deloading for 2 weeks but tried out the TG's. BB Curls and Cable Reverse Curls were the 2 exercises I tried them with today. I am stronger with the TG's vs the FG's on Cable Reverse Curls as they are...

I like the Under Armour HeatGear beanies. They help but when you tilt you head down for any length of time they drip if saturated.

Thumb and index finger grip the more narrow end. Supposed to me more natural. IIRC Tim Tyler explains it on his website.

FatGripz and Tyler Grip

http://forum.bodybuilding.com/showthread.php?t=144025651

I was given a set of FatGripz (FG) and have enjoyed using them over the last 2 months. I recently found a similar product that had apparantly been around a bit longer but with much less fan fare from...

1. Leave your ego in the locker room.

2. If something doesn't feel right STOP.

3. It is OK to skip a workout if you need the rest.

After SS I went to the Bill Starr 5x5. Now using Dante Trudel's Dogg Crapp (DC) Training method.

OP probably didn't follow the program directions correctly and start with 70% of his 5RM, crappy form and isn't eating enough. I was able to squat 3 X week heavy until I was squatting 350+. After...

Looked up Stronglift 5x5. Looks like a Starting Strength clone. Do at least 1 cycle of Starting Strength. http://forum.bodybuilding.com/showthread.php?t=998224 Follow the program exactly. Lift...

http://forum.bodybuilding.com/showthread.php?t=895397&highlight=Hizzie

Squats 3 x Week is not overkill. Starting Strength works for more than just beginners.

Train hard, eat big and sleep lots.

Don't powerlift anymore so I use double overhand with straps using a wide (snatch) grip on the bar.