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List of York Men (and Woman, plus MUTASAN):

AttyGuy #1
amimalfan #2
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ProteinandIron *#4
Vermonter #5
Daniel327 #6
Skidmarx #7
ffrink #8

Dave, how are you so far in the red?

I agree that most purists will say that lube has no place in jelqing. Then you'd be involved in self-abuse, not self-improvement.

Srs.

http://www.hunt101.com/data/500/keep-calm-and-jelq-on-1.png

Yes.

OP, if you're serious about getting serious, let's hear what your lube choices are. . .

Is this an acceptable alternate exercise for the shake weight?

My lube of choice is white lithium grease if I am disassembling the bar. Otherwise, it's 3-in-1 oil.








My shaft is another discussion. . .

Lube threads. . . Never tire of them.

http://www.strangecelebrities.com/images/content/117775.bmp


http://media-cache-is0.pinimg.com/550x/c9/ed/e3/c9ede3d4d0de4fbc0acf03894bb43f63.jpg

...

Get big:

http://www.davedraper.com/site%20images/hughes-painting.jpg

...

Another shipment of vintage iron arrived. . . . .



http://sphotos-a.xx.fbcdn.net/hphotos-prn1/p480x480/934863_444769898933844_1719945730_n.jpg

What?

When I bought a used Body-Solid GLM83 lat machine with low-row I did a lot of research (by using the search function and searching the internet, to include HGB's advice) and found that the Blaster...

Lube. A word not used nearly enough. . . .

ftw

The handles are a different material than the heads and the buzzing indicates the heads are loosening.

Rockettrucker, are you moving?

I'm going to guess Hofmann Industries. . .

Really?

No, really? How many posts and not one with. . .

For all you mothers, but not you Mothers, Happy Mother's Day!