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    tennis elbow

    i have a problem that's definitely going to hold me back

    like 2 months back, one night, i was restless, couldnt sleep etc. i was stretching and yawning and i must have tweaked my elbow just the...
  • youd be surprised how many enhanced lifters lie...

    youd be surprised how many enhanced lifters lie about it and say they're not, or just omit it

    most of them eat clen, tren hard, test their limits anavar give up if you know what i mean
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    i know i have a lot to lose but im confident i...

    i know i have a lot to lose but im confident i will look damned good at no lighter than 170
  • most of the youtube fitness guys ride big bicycles

    most of the youtube fitness guys ride big bicycles
  • bulking is about a long-term goal. sure, the...

    bulking is about a long-term goal. sure, the process might be ugly but the end result after another cut will be a bigger, better, leaner version of you than before

    stick with it
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    that before picture was after a 30lb cut from 185...

    that before picture was after a 30lb cut from 185 weakfat mode. building muscle is harder than losing fat
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    who says ill never cut? i say, i most...

    who says ill never cut?

    i say, i most certainly will cut

    just wanted to build some muscle to cut to
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    getting me pumped for my cut brah

    getting me pumped for my cut brah
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    well the REAL definition of a dreamer bulk came...

    well the REAL definition of a dreamer bulk came from that frog tech kid who gained literally not a pound of muscle at all and only fat. that should never happen
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    explain George Leeman then

    explain George Leeman then
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    says the guy on tons of gear nobody's gonna...

    says the guy on tons of gear

    nobody's gonna like it when i get lean and look good, and they're all left scratching their heads
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    you think i care about the opinion of a no-avi,...

    you think i care about the opinion of a no-avi, likely dyel phaggot?

    i'll be laughing so hard when i hit 175 -180 and rek all you know-nothings
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    would you rather look like my before picture...

    would you rather look like my before picture forever?

    http://i1301.photobucket.com/albums/ag114/BoneAndDream/cutprogress_zpse359e124.jpg
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    you can talk when you post an avi, and i'll be...

    you can talk when you post an avi, and i'll be the one laughing after my 6 month cut when i look better than you will in 2 or 3 years with your cutcutcut bs
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    lol you think you cant cut to 10 without losing...

    lol you think you cant cut to 10 without losing muscle?

    all that "losing muscle" stuff is when natties go to contest % like 6 or something

    never gonna make it, no avi, probably cant bench 225...
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    i dreamer bulked from 155 to 217 at 5'7 and i...

    i dreamer bulked from 155 to 217 at 5'7 and i dont regret a damn thing

    sure i may be over 20% but the muscle is all there, all i have to do is cut to it
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    bump of peace

    bump of peace
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    yep. i imagine all the online haters as low...

    yep. i imagine all the online haters as low ottermode emo-looking kids

    the one thing im most amazed with is the sheer WIDTH i gained up top. i mean shirts that used to hang loose, now are...
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    where do ya think i'll be at my goal of 10%? im...

    where do ya think i'll be at my goal of 10%? im thinking 170-180
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    i know i will prove the haters wrong. i've had...

    i know i will prove the haters wrong. i've had hardships, yeah, i've had people trying to bring me down, calling me a fatty, telling me i blew it, i'll never make it, laughing at me, etc

    but i...
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