Search:

What about taking a diuretic on Thursday? Do you think that really helps? Today I am drinking 1 gallon of water and 1 gallon on Tuesday. Wednesday and Thursday 1/2 gallon, Friday 24 oz, and...

Hi,
Good luck to you also. Which show are you doing? I am hoping that I don t totally embarrass myself. My concern at this point, is whether my stomach will actually get as flat as I need it to,...

Thanks, anything would be helpful. During the week seems so much easier. I still need to lose some more bodyfat, so I really can't cheat. I don't want to see tuna or chicken breast for a while...

Does anybody have any special things that they eat as snacks before the competition? I want to eat everything, but I am trying to restrain myself.

Thanks.

Thanks, you look amazing. Wish my abs looked like yours. After competition, I am going to post my pictures.

Thanks again,
Jill

I am down to 1271bs and I anticipate I will lose a couple more pounds before competition day. I am 5'5, so I think that is about right. The other day, I put on my suit and was back to my...

Thanks for the advice. My kids are 7 and 5, so I think that I have had that special area in my stomach for that period of time. It is definitely the best it has ever been, but of course there is...

Thanks for the support. I am going to do it. My trainer is working with 8 girls(including me) who will be competing and although I look good, these girls look amazing.

Tomorrow is a new day as...

I haven't posted in a while, but I am 4 weeks out from Clark Bartram's competition in San Diego. It is the first time I am competing and I have made great strides with my body. Unfortunately, I...

I am competing in my first competition in May also. This week, I began working with a trainer who I will see twice a week. Initially, I need someone with experience to show me how to achieve the...

Just got the black shirataki and mixed it with the white for a bicolore pasta with a light red sauce and some red pepper flakes. I going to try the fettucini and linguini varieties next. Miracle...

Hi,
I looked at your pictures. You look great. Do you have before pictures. I have my work cut out for me if I want to compete in May, I am nowhere near your level of fitness. Currently, I belong...

Hi,
I would love to talk with you. I was planning on my first competition to be in San Diego with my trainer from AZ, but I would be interested in knowing which competition you will be competing in...

by the way the website is Miraclenoodle.com if you want to check it out.

HI,
I am new to this website and have started to train for my first figure fitness competition in May. I am working on cleaning up my diet, so all of these recipes will be helpful. Lately my...

HI,
I am new to the website and interested in competing in a figure/model competition. I just moved back to NY(westchester) from Scottsdale, AZ. In AZ, I was working with a trainer who competes...