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    This is an old post, but thought I'll give my 2...

    This is an old post, but thought I'll give my 2 cents from what I found. I had the same problem a few months back and during that time I was watching, Tim Muriello from illpumpyouup dot com YouTube...
  • I will also stand behind this.

    I will also stand behind this.
  • I would incorporate assisted pullups 3-4 x10-x15...

    I would incorporate assisted pullups 3-4 x10-x15 to target the rear Delts more. Your routine looks fine, but I think you need to mainly focus on is your diet of eating a ton of food but clean food....
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