Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: orangegoblin

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  • Replies
    12
    Views
    469

    I love it here in teen misc. Bragging about...

    I love it here in teen misc. Bragging about "looking at titties" and stuff.
  • I saw Motley Crue at an outdoor Monster Fest a...

    I saw Motley Crue at an outdoor Monster Fest a couple of years ago. Boring as hell. Awful.

    No 1980s "Shout at the Devil" stuff; video screen images were dull; long drawn-out boring versions of...
  • Replies
    1
    Views
    189

    I like cats more than I like people. Thanks for...

    I like cats more than I like people. Thanks for sharing!
  • You could look up some of the stickied full body...

    You could look up some of the stickied full body or upper/lower workouts and do some substitutions for barbell exercises. Some ideas:
    Chest: Dumbbell bench- flat and incline; flyes
    Legs: goblet...
  • I don't see a double chin in your avi.

    I don't see a double chin in your avi.
  • Replies
    15
    Views
    495

    The stickies say that carbs are non-essential and...

    The stickies say that carbs are non-essential and to use them as you like to fill in after protein and fats are met. I think you may have read that carbs are 4 calories per gram and got it mixed up....
  • Those who want to do more should do so, then. ...

    Those who want to do more should do so, then.

    If some think they are hitting all-out intensity for 30 minutes of 20/10 intervals, then good for them.
  • I do cycle of 20/10 Tabata intervals for 8-10...

    I do cycle of 20/10 Tabata intervals for 8-10 rounds, or 4-5 minutes. I go all out, and will do either a heavy bag or a sledgehammer swing on a tire. I read the official site too and follow that.
    ...
  • Replies
    113
    Views
    3,397

    Ironic tone of the thread has rapidly changed.

    Ironic tone of the thread has rapidly changed.
  • Replies
    5
    Views
    797

    Has she asked for your help?

    Has she asked for your help?
  • Congrats on your selection. Check the "contest...

    Congrats on your selection.

    Check the "contest prep" section...they will probably be more helpful. Check out Layne Norton's "Peak Week" thread sticky.
  • They're dumbbells. I assume he means a 66 lb DB...

    They're dumbbells. I assume he means a 66 lb DB in each hand.
  • Replies
    12
    Views
    475

    No, I have no boxing skills. I just blast on it...

    No, I have no boxing skills. I just blast on it when I do HIIT. Other times I'll do more structured combinations for regular cardio, but I still can't box. It's just cardio for me.
  • Replies
    12
    Views
    475

    You know it, bro! Love the sludgy stoner metal...

    You know it, bro! Love the sludgy stoner metal stuff. Reminds me of old Sabbath.
  • Replies
    12
    Views
    475

    If you just want to do it for cardio (more than...

    If you just want to do it for cardio (more than actually becoming skilled at different striking combinations, footwork, etc), try a Tabata style HIIT protocol. Twenty seconds on of all-out "punchout"...
  • Repped. We get a lot of "I have a fat...

    Repped.

    We get a lot of "I have a fat dad/mom/mum" threads here in O35. Most of them from miscers who, for five minutes, suddenly give a damn about their parents and want to impose some kind of...
  • I've run 5x5s while cutting. I think it helps...

    I've run 5x5s while cutting. I think it helps maintain strength as well as anything unless you plan on running an aggressive deficit, and even then it is a good option although you might lose some...
  • Replies
    3
    Views
    268

    Here buddy, go to the nutrition section and start...

    Here buddy, go to the nutrition section and start reading the stickied information...start with this one: http://forum.bodybuilding.com/showthread.php?t=156380183

    You don't have to eat just...
  • Barbell rows? T-bar?

    Barbell rows? T-bar?
  • Replies
    2
    Views
    226

    Reps for Grand Funk Railroad

    Reps for Grand Funk Railroad
  • Results 1 to 20 of 92
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout