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Probably some sort of bench where he goes halfway down or bounces it, there's just no way that is possible just by looking at his physique. That being said, he is still strong for a golfer.

Oh I got a pair of those. Only used em twice, cause I didn't think it did much, and I'm a big proponent of working out gearless whenever possible. If I recall correctly, only helps you out on the...

Of course I do wear a shirt. I have no trouble at all with squats.

Here's a pic. The V at the top of my back is bruising. And like I said it started bleeding as well.

Hi all,
So I decided yesterday to do good mornings on a box.
like http://www.youtube.com/watch?v=fvoaZws6Bdg
(I did not model it after that video, it just happend to fit exactly what I did.)...