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You're clearly not fully understanding my post. When you undergo a drug test for employment, be it a 5 panel or 10 panel test, the testing is SPECIFIC, period.

I didn't say I play sports and just...

Lol!! Dog's thoughts in the thigh segment, note how he puts his head down mid video:

Dog: "God damnit, there he goes again, all showin off his thighs to the internet and ****. I haven't eaten in 4...

Just to kinda get this out there again:

Casting thread resurrection in 1....

I purposely ingested a 3 scoop serving of jacked on the 31st of August for a 10 panel drug test. I read so many...

43 years old and you don't look a day over ~30's..You're an absolute monster and an inspiration to ANYONE at ANY age doubting abilities.

You're proof positive that hard work and dedication mixed...

I have some WICKED calluses from my first few weeks of no gloves. Last night I went for a record shrug for me: 275. Did it 5 times before I nearly dropped the bar. I felt like I could do more easily,...

TRY GLOVES! I currently use Valeo's (the standard, at least in my gym, all the belts/wraps ect are Valeo) and I love them. They fit just fine and I get a sick grip on the bar. That may be the key,...

I just started lifting June 25th, 2010, so while my numbers might not be impressive to anyone, I put em up daily and fight harder each time.

I don't do any DB shrugs, only BB shrugs alternating...

Very good looking back overall OP (negative homo)

Your Traps appear to be lacking somewhat in my honest opinion. Do you do any Upright Rows or Shrugs? With most people, the Traps seem to respond...

Hm, I'm pretty sure my arm spread is the same and I'm not flexing at all..I do have a back shot on 8/14 where I was trying to flex my traps, but I wanted to post 2 of the same pics. Either way just...

So after a light shoulder injury and never hitting the Gym, I decided when I finally dedicated myself to the Gym that I would work my shoulders/traps as hard as possible in the beginning and I'd like...

I agree with all of this and will take it all in and use it to my advantage. Thanks for taking the time to respond to my thread.

As for weight, I have a general home scale that I got on the night...

So about June 24th of this year, I walked up 4 flights of stairs and realized it was ridiculous..I was winded, sweating, just not me at all. A friend of mine coincidentally the same day told me he...