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Hands down truscience wheyology or trutein. Isoology is good just more pricier due to it being solely isolates.

Here are the ones ive tried. I love universal and here are my honest opinions on their products ive tried.

Animal rage: favorite pre workout supplement. Awesome energy focus and endurance. No pump...

Animal does make great products but take the m stak back. Nutrient partitioners are a waste of money in my own opinion. Animal rage is my favorite preworkout to date and ive literally had them all....

Do you have a link to your portfolio or anything where I could view it? I'd love to see how to get started and how the photos turn out. How much does it usually cost to set up an appointment with a...

Thanks for the kind words... The tatts were me being a dumb 16 year old, lol.

I know, I regret the tatts so much. It was a stupid thing I did my junior year of highschool because I thought they were soo cool. I knew a dude who does them so he did them for me under the age of...

Sorry about all the photo repeats, I'm not good at attachments yet, lol.

Well, I turned 19 in february. My current stats are 202lbs, 5'11 height, and i'd guess about 8% bodyfat percentage. I'd love some tips on how to get into the fitness industry. I'm currently taking a...

IMHO, I think you should keep cardio to a minimum while bulking. If your going to bulk, bulk everyday of the week, not 3/4 or whatever your saying. Warm up on a treadmill for about 5-10 mins and say...

When in doubt, pound it out.

First of all, congrats on the body transformation. If you can get all your needed calories from whole foods then do just that. Gainers come in hand when you've got a job and your limited to the...

Your size and weight is D-1 potential. Get your lifts and speed up and you could seriously have a good chance if your any good and know the fundamentals. Make sure your hitting your bench, squats,...

Today I decided to do chest. It was a pretty good workout, probably could have took the day to rest and hit it tomorrow but whatever, still productive.

Flat BB Bench: 135x10, 185x10, 225x8
Chest...

Today was LEG day. I had a pretty good workout, not on par with last weeks but none the less it was still good.

The Workout

Front Squats (Just to get warmed up.): 95x12, 135x12, 185x12...

I really enjoyed TruNutrition's Wheyology Chocolate-Peanut Butter flavor. It is spot on and doesn't cause stomach discomfort for me.

Shoulder/Tris/Traps/Abs

Seated DB Press: 20x15, 40x15, 65x13, 55x15
Machine Rear Delt Flies: 40x15, 80x15, 100x15, 140x8-Drop Set of 70x12
Standing DB Laterals: 10x15, 20x12, 25x12, 20x12-Drop...

Hello bodybuilding community. I've been around here for a while but never got around to posting much. I'd like to start a log. I'm not making any certain end date. Our workout journey is just one...

Nice log so far, and keep up with schooling! I can't stand school, I'm a freshman.

Is SAN Launch Reloaded the version with or without 1,3 dimethyl(whatever.)?

@Poison, I'll probably definitely give Launch a go pretty soon. Yeah, I remember reading that the theanine does off-set the caffeine a little.

@Swuuu, Thanks man! Yes, the SAN crew are awesome...

I received a few samples from SANN about a week ago. Thank you Ryan and SANN for the opportunity, I really do appreciate it. Here goes the review.

Keep in mind that I received samples and didn't...