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  • I swim in a spedo which kinda hugs your junk, but...

    I swim in a s**** which kinda hugs your junk, but my dude was still present. :) I dont know what i would do with my self if he disappeared. :O
  • I wanted to experiment, Try some stim. Well...

    I wanted to experiment, Try some stim.

    Well its that or ephedrine, or bumping my caffeine to like 600mg. 400mg in the gym or swimming has no effect.
  • Well I wanted to get a crazy pump, Ill try again,...

    Well I wanted to get a crazy pump, Ill try again, maybe 200mg caffeine but with 2-3 tbs of coconut oil (CO give me jitters of energy)

    Yes i have a prescription for it.
  • I take the Phentermine once pre workout. Not...

    I take the Phentermine once pre workout. Not every scoop. Damn that would be crazy though.

    The scoops are just 30g whey isolate.
  • Phentermine 37mg (adipex)+ 400mg Caffine+ Ketosis+ HIT cardio= God mode

    Phentermine 37mg (adipex)+ 400mg Caffine+ Ketosis+ HIT cardio= God mode

    2 scoops pre workout (teaspoon salt), .5 shake during and 500mg Potassium, shake after.

    I wanted to feel crazy amped and...
  • ... Mafia... All i need to say.

    ... Mafia... All i need to say.
  • I also think the RDA is ****, 50g-70g of protein...

    I also think the RDA is ****, 50g-70g of protein is crazy small. I typically eat a whole rotissary chicken every day, no skin. Which is about 100-130g protein, and is never a problem with being in...
  • Its a pain that text books don't really go into...

    Its a pain that text books don't really go into this. As i posted a Bit ago, i see logic in any protein over the daily req. will become fats or sugars. Leaning to make glycogen rather then fat.
    ...
  • Mmm, I see what your getting at but, from what i...

    Mmm, I see what your getting at but, from what i have studied and my personal experience I cant agree with all of what you said.
    If we speak about a non adapted keto person doing "HIT", I could...
  • Well FDA standards for the Average person...

    Well FDA standards for the Average person suggests ~50g protein. Body builders suggest 1.0-1.5g/ per Kg.

    I see logic in any thing over the daily requirement, average ate more then 50g, and the BB...
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    This happens to me but only with simple sugars,...

    This happens to me but only with simple sugars, not complex (like broccoli or spinach) but I have metabolic syndrome. The eat carb and feel tired is refered to as reactive hypoglycemia, for me with...
  • So if protein in high amounts can be converted to sugar, Why do a "carb load

    It has occured to me, that as i said above, Protein in really high amounts will be converted from Amino acids to Acetyl-Coa or pyruvic acid.
    as Acetly-Coa it goes to the CAC ( to become ATP energy),...
  • Not right now, Just cardio. I have read lots...

    Not right now, Just cardio.

    I have read lots of stuff like that, and done all the calculations, My maintenance is not 1000 or 2000 cal likely 3000 cal, so i am losing fat, but not weight.
  • Losing fat, but not losing weight, thus Gaining muscle on my cutting cycle

    My cutting cycle- ketosis
    -Veggie days
    - 1500g Spinach and broccoli, With lots of spicy chili powder
    - 4-5 scoops of Protein powder, with cinnamon.
    - 3 thermo tabs, 6 fish oil, 350mg Mg, 1g...
  • Most intense full body work out ever!!

    Most intense full body work out ever!!
  • I have tried Coconut oil now a few times, but...

    I have tried Coconut oil now a few times, but dont find it to curb my appatite like OO.
  • Old sock stew is something i wouldent want to...

    Old sock stew is something i wouldent want to try. My stew tasted great, I keep it simple, Meat, all the veggies i can think of, herps, lots of paprika ( i love spicy food) and thats it. Also When i...
  • Great suggestion, I use coconut oil before i go...

    Great suggestion, I use coconut oil before i go for long jogs and that give me a great boost. I am just using olive oil now as an experimental oil, See how i feel, and it does well to blunt...
  • I would like to try braggs or even other oils,...

    I would like to try braggs or even other oils, but I currently life in the Czech Republic where most American products do not exist
  • years latter i am still training for this

    years latter i am still training for this
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