Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: Pain Zone

Page 1 of 5 1 2 3 4

Search: Search took 0.15 seconds.

  • Replies
    256
    Views
    6,591

    7/10

    7/10
  • Wrong section bud.

    Wrong section bud.
  • Replies
    5
    Views
    291

    Just do them 3 times a week. Switch from heavy to...

    Just do them 3 times a week. Switch from heavy to light. And when I have a leg day, I do them first. I feel like they are then more simulated for the entire leg workout.
  • Replies
    5
    Views
    507

    The customer is always right. Your opinion doesnt...

    The customer is always right. Your opinion doesnt mean squat... your a cashier, they can replace you very easily.


    Yeah that mom was wrong. But its not your place to tell her when your on the...
  • Replies
    19
    Views
    1,153

    I followed jay cutlers living large 8 week mass...

    I followed jay cutlers living large 8 week mass gain program on here when it first came out. I suggest that one. It had plenty of rest days, heavy low reps mixed with high rep super sets. And one...
  • Your one of the lazy jack asses. Dude a chick...

    Your one of the lazy jack asses. Dude a chick could come along and want to dead lift right after you. Then she has to take your damn weight off. Some one who isn't that strong could come along and...
  • Replies
    11
    Views
    449

    Make sure your doing the form correctly. Then...

    Make sure your doing the form correctly. Then yes. You can change between workouts. Barbell rows, dumb bell rows, t bar or whatever row.
  • Thread: Tricep dip

    by Pain Zone
    Replies
    1
    Views
    129

    I would just perfect the form... then if you can...

    I would just perfect the form... then if you can only get a couple that's fine. Then progressivly get more reps as time goes on.
  • Replies
    13
    Views
    525

    Dear lord.

    Dear lord.
  • Darn man. You should start taking some every few...

    Darn man. You should start taking some every few months. Thats what I started doing and its very motivating to put them side by side and see your progress. :)
  • Replies
    29
    Views
    2,029

    Actually shoot me a pm... I found the article.

    Actually shoot me a pm... I found the article.
  • Replies
    29
    Views
    2,029

    Im sorry buddy. I dont think we can actually...

    Im sorry buddy. I dont think we can actually discuss drugs on here. I will pm you the link if I can find it... hang on.
  • Hahaha lots of truth there. Ive always wondered...

    Hahaha lots of truth there. Ive always wondered what it would be like to live outside the US.
  • Looking good brother! Are you going to set...

    Looking good brother! Are you going to set another goal? Also do you have before pictures???

    Repped.
  • Replies
    29
    Views
    2,029

    Honestly it is very very small. I personally...

    Honestly it is very very small. I personally would rather take the drug therapy before having them cut my chest open. Especially since its so small you might as well try it first.
  • You could just find a 4 day split anywhere and...

    You could just find a 4 day split anywhere and choose one you like. Just take the judo days off.

    You could do

    Chest, tri
    Back, bi
    Delts
    Legs

    Then repeat :)
  • Replies
    5
    Views
    230

    Do whatever the hell you want. If you dont have...

    Do whatever the hell you want. If you dont have any goals to get bigger or leaner. You could just do anything. Skip workouts, eat whatever.
  • I agree haha alot of before and after pictures...

    I agree haha alot of before and after pictures are years and years apart.

    And op I dont know why your goal would be to look like an off season body builder... if I were you I would shed some...
  • Replies
    14
    Views
    3,584

    No man. Save it for your workouts.

    No man. Save it for your workouts.
  • Replies
    5
    Views
    498

    Thats too much for one workout. How many days a...

    Thats too much for one workout. How many days a week do you workout your chest?
  • Results 1 to 20 of 95
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout