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Nice start, lookin good man - SUBD n REPD

If you do that , that will be a pretty solid diet for a bulk. Good luck bulking

OOps dint mean 2 put the same thing twice , soz!

The Pectoralis muscles arnt tits, there chest muscles !!!!! DOIN CHEST WORKOUTS WOULD GIVE THEM A BIGGER CHEST (chest meaning pectoralis not tits) they would look stupid !!!!!!! , when I went to high...

The Pectoralis muscles arnt tits, there chest muscles !!!!! DOIN CHEST WORKOUTS WOULD GIVE THEM A BIGGER CHEST (chest meaning pectoralis not tits) they would look stupid !!!!!!! , when I went to high...

Nice, keep up the good work man, will be following that next log too, good stats btw !

Ive been following this thread and strongly thinkin bowt gettin a can of this myself, but how much has your strength actually gone up. e.g. BB curl started 50 went up to 60, obviusly yours didnt jsut...

I recomend Universal Torrent or Super Whey Pro, I use torrent at the mo and its working great, strongly recomend if your looking for size (bulk), good luck, will be following this thread