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Before they start sessions make sure you find out any issues the individual may have from previous sports or accidents or birth, document them, and research them before the first session. Then have...

Doing it currently, great money if you can get paid per session. A lot of 24hr fitness clubs let you arrange when you meet with clients. Worst comes to worse do it on the side for cash. Build up...

AFAA is crap, noone who I've known certified through them has gotten a decent job. NASM is the best if your in the states if you want to work with everday people while ISSA is more athlete-oriented....

Tell him what your goals are, if you are around 9-12%bf tell him that's as low as you want to go, coaches may be in charge of nutrition and exercise protocol but you are in charge of your pocketbook....

You could give a certain percentage off if they reach goals but otherwise there's nothing you can do about it if its online. I only like to train around 6-8 online clients at a time because it is...

You round a little but not much, otherwise you are locking your knees out pretty hard on the first few reps. Add weight to the bar and then check your form, not just the barbell itself; the heavier...

For your nutrition it depends on if you will keep lifting 3 days a week and how long and how many practices you have. Try using a Mifflin equation calculator to find your BMR and use myfitnesspal to...

It's true that's how original wrestling was done, but then again, Spartans also had boy lovers, sooo... If your gonna do it just think about cold showers and baseball and hope it doesn't end up on...

Anytime someone has a new program there is always a little rush; it's like getting a present and its something novelty and new. It seems like you were just so excited to try it out and mix things up...

Unilateral exercises, try one arm db bench on each side to help

ISSA or NASM are good ones to take, ISSA is completely online and you get the course books and materials sent to you

Low rep moderate to high weight, work on explosiveness on the way up. Couple it with some speed work with squats and deads to fire the hamstrings and you have the lifting portion down, do some plyo...

Ground turkey (93/7) mixed with rice and swiss cheese, if you eat it like I do (12oz turkey/2C rice/2 slices) then it turns out to be about 83p/90c/30f which tastes even better with a little soy...

I call shenanigans, if you have the privilege (and yes it is a privilege) of having a dining hall then you have a buffet that you have access to 3x a day. If you wanna gain weight then do not just...

I don't want to repeat previously stated information but in regards to fiber from cereal try switching to oatmeal, the fiber content is a little higher and it is not nearly as processed as many...

TRX is a great addition to any program for an athlete but should not replace your core lifts. Use the TRX workouts for a little light cardio or to help you control your body positioning better but...

If you modify wendlers 5/3/1 or the cube method a little bit and add in some olympic movements and plyo you'll have a strong program. Try having a 3-4 day split for bench/squat/clean/bodybuilding or...

Training SIMILARLY to a bodybuilder is just fine if it is built into your training program such as part of a mesocycle or something. If you train high volume like a bodybuilder all the time that...

First off we do not know what full body means for you in the gym, what does your program entail in regards to lifting specifically. Secondly I would never take a fight at 6 months in if you just...

You can always go semi-pro, some teams pay you while some you have to pay per season but if it is something you truly love don't let anything stop you! Worse comes to worse you can play semi-pro, see...