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Type: Posts; User: veerkamp

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    lol i mis that feeling since ive been takeing my...

    lol i mis that feeling since ive been takeing my No-Xoplode iam never tired its like 10,000 volts going in me lol i just had to post that
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    3,052

    ya work with cuz i had a friend he droped aq 2.5...

    ya work with cuz i had a friend he droped aq 2.5 lbs on his foot with no shoes and he droped to the ground!!!!
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    ummm well keep at it and just make sure when u...

    ummm well keep at it and just make sure when u gain that weight that u still dont eat EVERYTHING just because itll turn to fat....and maybe ur already eating good but hey just stick to it and it will...
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    1,480

    " Hope you got good insurance " Damn u make it...

    " Hope you got good insurance "

    Damn u make it sound like hes going to die lol
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    11
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    1,480

    yo man i have that to my knees even feel weird...

    yo man i have that to my knees even feel weird but i have a friend he a personal trainer he said do a five min warm up and it should go away and i think the poping is just like when u crack ur...
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    2,521
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    86,805

    my leg workout have been lagging i dont get sore...

    my leg workout have been lagging i dont get sore like i use to.....i like to measure my workouts how sore iam......this is my leg workout


    Warm up 5mins

    4*10 squat
    4*10 leg press
    4*10 leg...
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    1,289
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    286,128

    BYOB by system of a down

    BYOB by system of a down
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    19
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    2,417

    wat about not cooking them at all then u get the...

    wat about not cooking them at all then u get the most protein content....but makes me gag
  • 16 bahamas

    16 bahamas
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    9
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    716

    Kurt 14 M The Bahamas 18 months What caused...

    Kurt 14 M The Bahamas
    18 months

    What caused you to take up bodybuilding? that i wanted to look and feel good

    What do you think it takes to become a good bodybuilder? to be very hard on yor...
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    2,521
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    86,805

    i just got off a cutting cycle and want to get...

    i just got off a cutting cycle and want to get big for the summer how do i stay lean wile getting bigger?
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    1,655
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    27,143

    i just got off a cutting cycle and want to get a...

    i just got off a cutting cycle and want to get a little bigger for the summer but want to stay lean wile getting bigger how?
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    38
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    1,840

    Poll: i dont brag i just let my body do the talking

    i dont brag i just let my body do the talking
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    958

    a good diet a hard workout plan and sum...

    a good diet a hard workout plan and sum nO2(pumptech) with creatin(celltech) and a little weight gainer (masstech)
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    15
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    lol i just did back today so i would say pull...

    lol i just did back today so i would say pull ups, deadlifts one arm dumbel rows
  • Thread: biceps

    by veerkamp
    Replies
    4
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    530

    Hammer curls if you want good peaks and a 3D look

    Hammer curls if you want good peaks and a 3D look
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    70
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    1,791

    1. God 2.family 2. friends (girls as well) 3....

    1. God
    2.family
    2. friends (girls as well)
    3. bodybuilding
  • Thread: myth????

    by veerkamp
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    8
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    864

    ya iam 5'7 and 140lbs ive been working out for 1...

    ya iam 5'7 and 140lbs ive been working out for 1 yr and dont want to stay this tall just asking for how others look at it :)
  • Thread: myth????

    by veerkamp
    Replies
    8
    Views
    864

    myth????

    i just wanted to kno everyones view on "lifting stunting your highth"????
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