To be honest, after the initial weight loss I was too afraid to bump calories so I robbed myself of some serious gains for quite some time, I could potentially be a lot further along if I started...
Thanks brotha.. yup just a tad over 3 years now. Definitely natural, not in this to be juicin'. Routine is 5x a week, focused around the big 3. Been on it for awhile now as my split fits perfect...
Alright, I've been MIA for awhile I know, things have been hectic! Between working and the girlfriend, I fell off the diet for a few months.. but I can't say it was a much needed break. It becomes...
Basically been dealing with this for quite some time, looking to really fix this once and for all. Walking/lifting/everything feels imbalanced, although no pain to talk about. Left side needs to be...
Alright, I've had this shoulder pain for probably about 4-5 months now but it's progressively gotten worse due to training through it (I know, I know). It was only aching/hurting when doing overhead...
This thread is ridiculous. Hit some forearm isolations rather than whining about straps. The benefits from using straps FAR out weigh the single negative of grip strength. I'll let my back blow up...
I own 2 pairs, been rocking them for probably about 8 months now. I love these things, perfect gym shoe. I've always been big on barefoot training whether it be for squatting, deadlifting, even bb...
