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the pissing situation is actually quite alright. Because I use a lot of water to get a decent mix without the fluff, my piss is just usually clear...due to the enormous amounts of water. I got 2 tubs...

so I have been followig my regimen so far and I want to some initial thoughts

The recovery has been of "better quality". Meaning that I am less sore and it feels like the muscles are rebuilding...

It's a dent for sure, but my recovery has been stubborn, especially on heavy workout days. I've been doing a lot of research on mega dosing BCAAs and the general consensus is about 50g + flooding...

I recently pruchased 2 tubs of AI Sports Recovery Pro BCAA. I choose it because it's cheap and it's pure BCAA, not mixed with any other ingredients which many of the products on the market do. A...

Sure, please see Poliquin's studies

http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/791/The_Benefits_of_BCAAs.aspx

Long history. Started seriously in high school, way dirty bulk, got my size up there, my strength up there, but also my weight. Cut down to normal for college. Last year I basically did an extreme...

can you back your comment up with studies?

I have some extra cash and want to see if it does me any good. Research has proven that ultra high doses helps recovery by a mile

Looking to do a serious run with BCAA, I'm talking about 50g a day in addition to BCAAs in protein. I bought 2 tubs of AI Sports Recovery Pro so I can do this for a month (5 days per week) I will do ...

can you link me to a bulk bcaa site?

Did you just mix it in water? Yes, I do plan on taking 15 to 20gs everyday, that's why I need a good cheap source for them :) You know if it can knock out 1 day off of recovering, I'd be more than...

I read your review and will most likely be ordering that. I agree that it is just plain BCAA. I already get much of the others from preworkout supps, etc... so it's actually a perfect situation. Can...

wow that is a good deal. I used Dymatized BCAA before unflavored and it's more of the mixability issue, it floats on top and bottom.

Anyone know the chepeast BCAA powder? I'm looking to take

5g serving upon waking
5g serving post workout
5g to 10g serving before bed


so I def need some cheap BCAAs. Any suggestions?

I've been using Jack3d only on my heavy days to get through it, which is twice a week. So far it has been 2 months now. Before I also used Neurocore. From what I've been read, it's not uncommon for...

it's been working for me, so I'd like to at least have some on hand. Just wondering.

Being taken off the market. bb.com doesn't carry it anymore. As with a pattern with supp rules, it will most likely be out. Anyone stocking up on jack3d?

thought a lot of people had success with jack3d. Just because it's taken off the market does not mean the supplement is "bad". Times change, rules change.

I am in the process of doing an extreme clean/lean bulk. One of my favorite foods is lightly salted peanuts. Despite their high fat content ( of which most are mono-saturated), the calories per...

they come in 5mg forms. It basically depends on each to it's own. Some doctors will go as high as 40mg