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Type: Posts; User: yettiatcpg

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    man I think I am on to something. my hips have...

    man I think I am on to something. my hips have been sore as well as my lower back. couldn't put my finger on why? I think It was/is my sulfa allergies, the reason I say I have been drinking my wife's...
  • here is a pic from a couple years back in my...

    here is a pic from a couple years back in my yard. these deer like getting their pics took so much we call them the Kardashion's.

    http://i48.photobucket.com/albums/f211/yettiatcpg/nov-6-1.jpg
    ...
  • http://i48.photobucket.com/albums/f211/yettiatcpg/...

    http://i48.photobucket.com/albums/f211/yettiatcpg/009.jpg

    http://i48.photobucket.com/albums/f211/yettiatcpg/12-3-11-001.jpg

    from left to right; Peanut,Bertha,Littlefoot,KingKong.Oscar(rip) &...
  • http://www.mensjournal.com/health-fitness/health/a...

    http://www.mensjournal.com/health-fitness/health/antibiotics-for-your-back-pain-20130709

    http://thebrainbank.scienceblog.com/2013/05/12/acne-bacteria-to-blame-for-back-pain/

    I dunno about you...
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    Monday sucked. felt weak. did 4 sets of 185 x 20...

    Monday sucked. felt weak. did 4 sets of 185 x 20 and that was going to be it after hill walks. I did manage to get in one more set of 50 with a single plate. it was tough getting the last couple.
    ...
  • my wife was 96 pounds when I met her. she's is...

    my wife was 96 pounds when I met her. she's is about 130 now after 29 years. I'd say that is about right. I'm pretty proud of her.
  • just cause the belts tight doesn't mean its...

    just cause the belts tight doesn't mean its biting in and turning. most alts suck up about 10-15 hp per. they tend to bog down if the belts slipping and they don't charge.
    on a side note check your...
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    Attempted alcohol poisoning. I vaguely...

    Attempted alcohol poisoning.
    I vaguely remember doing dounuts on a moped in front of a cop car downtown...
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    Ok last Monday I tried going with 90 on the...

    Ok last Monday I tried going with 90 on the hill.. oh damn that sucks.
    just a plate in each hand will grind out some sweat. once up and down was enough.
    How are you guys doing with your...
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    legs used to tire me out quick as well. do the...

    legs used to tire me out quick as well. do the farmer walks. you'll be amazed how fast you gain endurance for your work outs.
  • I find the whole Hard core gym idea funny. the...

    I find the whole Hard core gym idea funny. the thing is the average lifter is just that "average", nothing more. they are not dedicated to the cause in which case is the improvement of themselves...
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    I don't do dead in my routine either. its just...

    I don't do dead in my routine either. its just more then body can take. I do Goblet squats every other week or so and that enough to get a good lower back stretch. the most I need. my leg work is...
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    Still cranking out the hill walks. man my ham's...

    Still cranking out the hill walks. man my ham's burn. the benching was getting stale so I did the 185 x 20 x 4 and added the inverted rows in between at 120 x 12 x 4 on top of hill walks.
    my lower...
  • http://youtu.be/H-gfxjAaZg0?list=RDH-gfxjAaZg0

    http://youtu.be/H-gfxjAaZg0?list=RDH-gfxjAaZg0
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    Nice easy night. did my sets with 185 x 20 for 4...

    Nice easy night. did my sets with 185 x 20 for 4 sets and finished with a burn down set of 45 reps x 135.
    in between sets I did hill walks and did the usual for the first 3 sets. the forth set I...
  • read the sig.

    read the sig.
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    I hope I'm mistaken...

    I think this guy is carrying a plant of Giant Hog weed! its super nasty , makes poison ivy look as safe as lettuce.
    ...
  • right now he's looking at 3 with 70%+ and one...

    right now he's looking at 3 with 70%+ and one full. no big tens yet.
  • You may benefit from DE. its a very effective...

    You may benefit from DE. its a very effective treatment for most with issues like yours. some folks don't follow the rules and it doesn't work. I suggest a teaspoon a day every morning for 2 weeks....
  • are you looking for exercise? you will build...

    are you looking for exercise? you will build strong ankles. I long board. used mine for trans sport as much as 5-10 miles at a time. some days its work. others not so much. but it pays huge in legs...
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