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    man, thanks for paying attention to this so...

    man, thanks for paying attention to this so closely. now its at 2140. My phone has so much loaded on it I can barely use it.

    I also forgot to mention I am taking TrueGrit Post. I will add it to my...
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    Thanks for stopping by guys! I always welcome...

    Thanks for stopping by guys!

    I always welcome comments and tips. It will only help me get better.

    As far as the calorie thing, I am going off of what myfitnesspal gives me. I know it has an...
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    Here is all my info for the first 4 days of my...

    Here is all my info for the first 4 days of my log.

    In addition to PlasmaMuscle I am also taking the following:

    MT Anarchy
    TrueGrit Multi
    MyPotein Omega-3's
    BPI Best BCAA's
    MT Phase8...
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    Thanks for stopping in! Right now I am at...

    Thanks for stopping in!

    Right now I am at about 1,850 calories to lose 1 lb per week. I am trying to get about 40% of my calories from protein.

    I am only trying to cut 1 lb per week through...
  • Bump for a new weeks winner! Good luck all!

    Bump for a new weeks winner!

    Good luck all!
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    4,669

    In for support! This is a great opportunity to...

    In for support!

    This is a great opportunity to try a new product from TrueGrit!
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    20,123

    I appreciate Frank's honesty in admitting that he...

    I appreciate Frank's honesty in admitting that he won't take aminos and whey protein if it doesn't taste good. I believe he is right, a lot of companies do not spend enough time flavoring their...
  • sorry for the delay. my log is up and running. I...

    sorry for the delay. my log is up and running. I started my PlasmaMuscle today.

    http://forum.bodybuilding.com/showthread.php?t=167988333&p=1372902173#post1372902173
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    my PlasmaMuscle log

    http://i58.tinypic.com/2d9ef4k.jpg


    Thank you MT and llahhsoj‎ for choosing me to log PlasmaMuscle! I really appreciate the opportunity.


    I weighed in this morning at 218.7 lbs and here is my...
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    I got my shirt! Thanks guys! I appreciate...

    I got my shirt! Thanks guys!

    I appreciate that CTD bought a quality shirt that is comfortable.

    http://i59.tinypic.com/3481ulz.jpg
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    I gotta try this!

    I gotta try this!
  • I planned on starting my log early next week if...

    I planned on starting my log early next week if that is cool? I'm head led to ATL for the weekend with the family for some ball games and what not.
  • Congrats Bigdumogre!

    Congrats Bigdumogre!
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    Thanks FormulaLT1poweR and MT! PM sent!

    Thanks FormulaLT1poweR and MT!

    PM sent!
  • Thanks KwayZee and MP! PM sent!

    Thanks KwayZee and MP! PM sent!
  • PM sent. thank you!

    PM sent. thank you!
  • Sorry to hear of your loss. We all have you I our...

    Sorry to hear of your loss. We all have you I our thoughts and prayers.

    Thanks Firefist44! You just made my Sunday!
  • that was awesome. I thought Cain would win but I...

    that was awesome. I thought Cain would win but I am GLAD Fabricio made Cain submit!
  • bumping my app just in case!

    bumping my app just in case!
  • Heck yeah! Im 1 for 1. Come on Hemavo2 rainbow...

    Heck yeah! Im 1 for 1. Come on Hemavo2 rainbow sherbert!
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