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thanks for all the replies. but it seems like everything that was mentioned was either protein, creatine, or hormonal. with the exception of x-factor. i took it years ago when it first hit the...

i used to be really involved in the forums and supplement world years ago. then, it seemed like there were many different non hormonal supplements for gaining size and strength. now, when i look at...

for years i've had a protein shake before a workout. i keep reading about the benefit and necessity of carbs before a workout. since oats are high in carbs, low in fat and cheap in price, i wanted to...

do you cook the quick oats first before adding them to the shake? or mix them in raw?

will quick oats have a smaller impact on the taste and texture than steel cut oats?

i put 1/2 cup of steel cut oats in a blender last night and chopped them until pretty fine. i added them to my protein shake and almost gagged. it was like somebody filled my shake with flour. it was...

i know a lot of people add oats to their shakes. i would like to try this, so that i have the nutritional benefit of oats. the problem is, i dont like oats. or i would just eat them themselves. my...

nobody can compare the 2 flavors side by side?

how do the 2 compare? i've been through at least 10 5lb tubs of ON extreme milk chocolate (mostly back to back), and still aren't sick of it. i would however, like to see what else is out there....

also, why do you guys think i'm feeling this way now with jack3d, when i've taken many other pre workout supps before without ever feeling this way? i've taken caffeine, 1,3 dimethylamylamine, and...

lol.

i guess its good to see that other people feel this way and it isn't just me. my main worry was that it is something serious. maybe blood pressure related? the effect hasn't been as strong...

i could have been wrong about the water not causing this problem. i drank more water today than i have in the past few days and the "high" feeling hasn't been as strong. still noticeable, but not as...

i've never gotten jittery, but everything else seems spot on. any idea what causes this? its not really the feeling i'm worried about, but whats causing me to feel this way and if i should continue...

i just started taking my first tub of jack3d. i've used it for a few days and after every workout, i feel lightheaded/high. i dont feel it during my workout. i take 3 scoops on an empty stomach about...

its not the hardest or heaviest song, but kickstart my heart by motley crue always gets me fired up.

i know that "ideally" another creatine should be used with jack3d. but the problem i'm running in to right now is that money is very tight, and it would be great if one product could take care of my...

have any of you who are creatine mono non responders had any luck with jack3d in terms of strength gains? (not just pre workout energy). i am a creatine mono non responder, but i'm thinking about...

i just come across a product called Reset-A.D.

i had never heard of it before, but it sounds interesting. i may also give it a try when i'm through with all my current stimulants. it's supposed...

those of you who use milk...how much do you use?

i use 16 ounces of 2% milk with one rounded scoop of ON. that seems to be the sweet spot for me. and i get an additional 16 grams of protein from...

its definitely time for a stim break. but i would like to finish my tub of animal pump first. and working outside in these hot summer days all day before hitting the gym really takes it out of ya. i...