Type: Posts; User: jpclatitude
dammmm didn't expect it to be this good
protein cereal
lol
avoid barbell more dumbbell
chalk is the way to go if your gym is ok with it
14-15%
6"4 mirin
200 g
get a lifting partner that will motivate you
srs das it
let it heal b4 it gets worse
its on such a small scale it wont matter man
there is brands of cereal that pack a fair amount of protein like 15g per 55g portion.
14-15 %
OP you definitely do no question about it
its all in your head man
Nice keep at it
let your writs heal up . Don't risk getting injured
when i was a kid lol . dat happy meal
focus more on triceps