Nice progress and all, but are you sure your telling us the truth with what supplements you have taken?? This was a thread started by you about steroids last year. I just get pissed when people...
I have told my fiance on plenty of occasions that "We need to talk"...but it is just to talk about if something is bothering me or if I think something is bothering her... don't think the worst of...
As far as I know low intensity cardio burns more fat calories. I believe after about 15-20 minutes of low intensity cardio your body switches from burning carbs to burning fat. Thus why you need to...