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nice gain!

What training routine were you using ?

times 2

sorry, wrong topic

http://www.youtube.com/watch?v=PxhGBKvS8xE

This ?

http://www.youtube.com/watch?v=dBnniua6-oM&feature=player_embedded#!

Kaizen 100% Natural Whey Isolate Protein Powder
http://forum.bodybuilding.com/showthread.php?t=123738241

is 20mg of sucralose a low dosage ?

Thanks

Hi,
In the ingredients of my protein powder, it lists (Splenda Brand - 20mg/40g).

What does it mean ?

I use it once a day so is it a high or low dosage.

Thanks

Where is the thesis statement ?

Can I ask you what your diet is ?

Thanks for the PM.
Can you post more about your diet ?

Teen Transformation Of The Week ... in Japan

how much water intake do you recommand ?

Can I see your profile picture ?

let say you are doing SS
do you need to lock out in bench press , squat, and DD ?

Thanks

What is a right diet ?

What the heck ?

times 2

...
Monday - Bicep

Hi, I am wondering how much water intake do you recommand ?

Thanks

you mean this ?
http://www.youtube.com/watch?v=PxhGBKvS8xE