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    Hey ladies, it is getting better. Almost no pain...

    Hey ladies, it is getting better. Almost no pain this week so I am happy I actually listened to my body and slowed down. No workouts since last Thursday but that's okay too.

    Last crazy week of...
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    #7 hmm wonder if it has to do with the age...

    #7

    hmm wonder if it has to do with the age category we're in lol
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    Friday Legs - neck is still bugging me so did...

    Friday Legs - neck is still bugging me so did machine only workout

    Seated Leg Pres: 10 reps normal/10 rep narrow/10 rep wide X 4 sets

    Laying Leg Curl
    Seated Leg Ext

    Good Girls
    Bad Girls
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    The mirrors not being cleaned in front of squat...

    The mirrors not being cleaned in front of squat rack - you can see the spittle marks :(
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    I would read it just to hear the gossip and...

    I would read it just to hear the gossip and because I read almost anything - would I believe it all nope no way - but seriously I agree who feels sorry for someone who was gold digging and got burned...
  • Thread: Ladies....

    by DieselsMom
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    Depends on definition of lingerie - beautiful bra...

    Depends on definition of lingerie - beautiful bra and panties - love it, nighties, etc have some but not used as often however hubz loves when I do but a lot of money to be worn for few minutes lol...
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    The school called family services. They are...

    The school called family services. They are good people and dealing with some crazy issues (the boys are adopted and one definitely has FAS he was born addicted to crack cocaine) and then there was...
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    Obviously there were other considerations in this...

    Obviously there were other considerations in this case and yelling was not the only discipline that occurred but that was a bit shocking to me. I am guilty of yelling at my kids.

    I'm happy to be...
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    I asked her to clarify and she said that any form...

    I asked her to clarify and she said that any form of raised voice is not an appropriate method of discipline and can become abuse. Slippery slope I guess but...I'm pretty sure we are all guilty of...
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    To clarify it was not my family involved but I'm...

    To clarify it was not my family involved but I'm part of the circle of help for S however the social worker explained that yelling at kids is a form of abuse. Not that I lose my **** on my kids...
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    oh my. Tough day just spent two hours on a...

    oh my. Tough day just spent two hours on a conference call due to a family situation and learned that I may be a child abuser in todays world as I discipline my children. (you aren't even allowed...
  • Looking good C, take care of that knee!

    Looking good C, take care of that knee!
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    Yah, I normally am pretty empty when I run...oh...

    Yah, I normally am pretty empty when I run...oh well I will figure it out one day :D

    Nice Rows! Impressive weights and reps
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    Walking with no limp = awesome!! You'll be back...

    Walking with no limp = awesome!! You'll be back on track right away. Nice to have weekend to ignore foodz and enjoy especially if said weekend is your birthday.

    Happy Belated.
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    Glad things are going your way and that you are...

    Glad things are going your way and that you are feeling better.

    Nice weights on those cable DL's that's craziness :)
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    Nice work in here. Throwing around some big big...

    Nice work in here. Throwing around some big big numbers :)

    Glad your Grandma is feeling better, getting old does suck its hard to watch.
  • Lots going on, I feel you on the sleep thing but...

    Lots going on, I feel you on the sleep thing but I am lucky if I get 5-7 hours normally. I don't sleep well and can't sleep in but can normally nap like a queen but who has time for a mid day nap...
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    Thanks Jen. I slept badly the other night and...

    Thanks Jen.

    I slept badly the other night and put my neck out, I think it is due to all the hotel sleeps I have been having as of late so now down and out for a few days til I can get that sorted....
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    Vancouver was awesome - weather was amazing and...

    Vancouver was awesome - weather was amazing and the kids did really well at the tournament. We came out with a Bronze. Super proud of these boys as they were playing against teams that play...
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    Can't win now AC isn't working an it is 80+...

    Can't win now AC isn't working an it is 80+ degrees in my office :(
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