Search:

clean looked pretty good, drop your back knee a bit more in your jerk and stretch out your lats so you can get the bar back over your shoulders. Other than that just keep on drilling it and focus on...

Yes, if Reza were an 18 year old with no coach in a country with no weightlifting program and no money and was totaling 50kg below international standards he would fit my criteria.

Lol source? Where did you hear that the max Lu Xiaojun has ever snatched is 180kg?

Brb training on cycle and overweight in the off season with thousands of attempts and snatching 3kg more than my...

No the fact that it was a tested competition and he hit above 95% of his training maxes means he hasn't been doping. Also the fact that he is an 18 year old kid without a coach who couldn't afford...

The sign on the door in that video said weigh in and doping control. Saying you like the guy but he is on steroids when he has consistently performed well in tested competition is being a hater.

IWw1FyB7KzY

-snatches 152 (best on video is 155)
-c&j 185, very close 190 (best on video is 190)
-drug tested competition, following himself on all attempts
-3 years training weightlifting...

I had the same problem a couple months ago when i was starting out, just do snatch balances instead of push pressing once or twice a week until you can snatch balance around 25kg more than you...

Lol I`ll do pause squats occasionally if i miss the bounce out of the whole and get off balance. I think for front squats especially it is good to get into the habit of bouncing out of the bottom...

isolate is more expensive, concentrate is basically the same thing plus 2g fat per serving it won't ruin your gainz.

A good replacement for progenex recovery would be a cheap whey concentrate and 10gs of sugar lol.

OP is talking about having the hips up and pulling down into a lower hip position to pull verses hip down and going up into the same position, not actually a different starting position. This is the...

How does not needing to be an expert in all skills or events equate to NO technical component. It doesn't mean the same thing.

I can understand some of the hate crossfit gets but saying there is no technical component is ridiculous, there is a more diverse array of movements in crossfit than most sports and each one requires...

If I had a smith machine I could sell it for a grand and buy an eleiko training bar so yes it could potentially be useful.

Actually the B-series interpretation of time is the most consistent with special relativity. The quotation you took has no conflict whatsoever with relativity explain what the problem is?

Maybe you should just try reading something that wasn't written in the 1600s or as boring as ethics.

http://post.queensu.ca/~mozersky/250/lectures/lec3.pdf
...

Time for phase two OP.

http://eeemo.net/ + http://www.angelfire.com/empire/serpentis666/Love_Spell.html on ******** =
...

Yes but that is one of the reasons why it works, increased bloodflow to the area after relieving the compression.

its


its





ITS!

current favorite: lu yong for being such a gangster in beijing

prettiest form/aesthetics: lu xiaojun