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Yea I understand that, thanks for filling me in. Believe it or not, I have completely **** my pants when trying to get up the final rep of curling.

Mu curling form is no way near his form in the video. When i curl up, I keep my back straight but sometimes it tends to fall back slightly.

Yea this is my form. And sorry I wasn't trying to impress anyone, I was just wondering if this was anyone good. But soon, ill post squat/deadlifts ;].

Well, I keep my knees slightly bent with my back straight and feet shoulder width. Breathing out coming up and breathing in going down. (Not swinging my arms up and down, more of slow concentrated...

Is curling 115lbs 6 times any good for a 175 pound 16 year old?

Go get em tiger, gl.

Sweet, finally found some foods that I enjoy eating while bulking. I was also thinking about making scrambled eggs ( without the yoke) and put that on wheat too.

So should I try to replace having lunchmeat on 2 slices of meat with having baked chicken,etc, on 2 slices of wheat?

Is peanut butter any good for bulking? Also, I tend to have peanut butter on 2 slices of wheat bread about 2 hrs or so after breakfast, than for lunch i'll have lunchmeat on 2 slices of wheat bread...

Yea, thats the thing, it takes me almost 5 days to recover so I limit myself to benching 1 time a week ( that's destroying my chest) rather than benching twice a week ( and lowering the weight as you...

Well, I give it all i have when i bench a weight that requires my spotter to give me the "slightest push " as you said so therefore i can only bench this weight 5,3,2(reps).
But thanks for clearing...

Am I cheating myself if my spotter is using their fingertips to guide me up during the last 2 reps of benching 5 reps?

I went from 140lbs 5 times to 225lbs 2 times in 10 months of on and off working out.

Yea I have been straining my body with things other than my workouts so I'm just going to take a break from those other things and focus more on my lifting. Thanks for the adivce~

bump

Well I have went from benching 140 lbs to 215 lbs within 7 months or so. I was just wondering why I am struggling so much.

bump~

Hello, I'm new here and I was wondering if someone could give me some advice. Well, I'm 16, 175lbs, 5'10 and I have been working out for 10 months now (not 100% consistent). I am currently struggling...