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Just thought i would tell you that i use prunes puree in my brownies and the kids never bat an eye. They love it and dont realize how good it is for them. For some reason you don't taste the...

I have never had trouble with it(epson salts) drying out my skin but i always moisturize wsell after I bath.

AmyCarol

I appreciate the responses,,, but I am still looking for one without protein powder. My Hubby 's tummy just does not handle it. Thanks though for responding so quickly and taking the time. :)

don't know if this is of any help,,, but my prob was if i burped! Awful smelling stuff, and very embarrassing, because if no one heard you,, they did smell it :( . I found , for me, if i took a...

When I am extra sore, I put epsom salts in a hot bath,, always makes me feel better.

yeah, i know,, :( ,,, but this is what I was thinking. If you can make protein pancakes (1/2 cup oatmeal, 4 egg whites 1/2 cup ff cottage cheese 1/2 teaspoon baking powder) that are delicious,...

I have been checking out the boards, but can't seem to find what I am looking for. I would like a protein bar type recipe,, BUT,,,, I need one that does not include protein powder or splenda. My...

I would think it may be not enough water and not enough potassium. I tend to cramp when either one of those are off. Just eat your bananas, i do believe oranges has it also. Potatoes also have...

I put down for the strength. I love feeling strong. But I also feel that it is great for the mind too. NOthing can clear your mind better than hitting the weights! (and oh yeah, looking better...

I have! and I do! and i think they are great. I put them in the freezer , I put a piece of waxed paper between each one so they don't stick together. I make a double batch at a time, that way when...

who needs brains when they have awesome tri's? LOL you make a good point vanilla but can we have both?

Its got to be,,, TRICEPS!!!!!!

just sent over a few questions ,, thanks again!!

Please pm me. I have a few ?'s and I tried to im you but it says your mail box is full. thanks

I have the same problem, have tried them after meals, just before bed , without iron, with iron. I would also love to hear if any one has any suggestions.

I know alot of us out there faithfully use protein powder, I just don't do so good with it. But my hubby uses it all the time so I will try it with him.

I have been reading about these protein pancakes for a long time and to be honest thought they sounded awful!! WAS I WRONG!!!!! These are great!! Gonna make them for hubby's breakfast tomorrow. I...

starting day 9,,,, Yesterday my appetite was still curbed but not quite as strong,,, but,,,, I only took 2 instead of 3. Crazy day and just plain forgot. I am curious also about cheaper brands and...

My personal opionin is ( and I must add I have no scientific fact to back this up) that it fools your body into thinking it is getting sugar, and then when your body realizes it isn't getting any...

I honestly feel hungrier after drinking diet soda, and if I am strictly following my diet, it slows my progress,,, but that is just me.