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Small loss this week. -0.3 lbs. I slacked and I need to pick up the pace and get my ass in the gym.

Oct 2: 244.1 lbs
Oct 9: 246.3 lbs
Oct 16: 240.6 lbs
Oct 23: 239.9 lbs
Oct 30: 239.6 lbs
Nov...

I made a mistake in kg to lbs conversion I see. Last week was not 240.1 but 240.6 lbs, which makes this weeks loss 0.7 lbs.

Expected a much higher loss based on the mirror and calories taken in,...

240.1 lbs, -6.2 lbs. Had a great week. Food was 100% on point and did a lot of walking and a couple of training sessions.

Oct 2: 244.1 lbs
Oct 9: 246.3 lbs
Oct 16: 240.1 lbs
Oct 23:
Oct 30:...

Had a pretty good weekend. First time in as long as I can remember that I actually managed to stay under 3000 kcals for all three days lol. Especially the saturdays.

Had a terrible first week. I was doing pretty good before but I totally botched this week. I'll refocus and I'll do my best again.

246.3 lbs, so that's an increase of 2.2 lbs

Oct 2: 244.1 lbs...

Count me in!

Starting weighth: 244.1 lbs

Oct 2: 244.1 lbs
Oct 9:
Oct 16:
Oct 23:
Oct 30:
Nov 6:

215.4 lbs, which is +0.7 lbs. Well it was a disastrous week, too much partying and did not train once. I'll have a better result next week.

CollinW15, congratulations on the biggest loss of week 2!

Weigh-in week 3: 214.7 lbs, which is -1.6 lbs for this week. I'll take it, I am really glad I was able to still lose weight with the...

This weekend was not so good, but my mother turned 50 and that had to be celebrated in a big way. So eating in a restaurant and afterwards a big party, enough food and alcohol was consumed. Sunday...

216.3 lbs, which is -0.9 lbs for this week.

A friend of mine made it, who is so much further in training and has done some competitions, it consists of high reps and small breaks. Basically, in order to keep the hearth rate high and I think he...

Thank you!

So far so good. Still going strong. Had a bit of a gain this weekend, but it has disappeared now since this morning. Hoping to have a nice weightloss again this week. I also started a...

Thank you very much!

No it won't, if you handle it properly. I've managed to lose 30 lbs before while still being a drunk every weekend. This is not the way how I handle things now, but back then, I just compensated with...

Weigh-in at 217.2 lbs, which is such an insane drop from 225.5 (-8.3 lbs). I've never dropped so much in a week in one of these threads or just in general, 5.5 is like the most so this was totally...

So far so good. I think this week I am off to a great start. Only today was a bit of a bad day, but I am not planning on letting this stop me. It's now time to sleep and then tomorrow on my way for...

I have gained a lot of weight the last six month. I have been in these threads before, but last year was just so meh. I really want to make 2017 a great year with the weightloss. Training has been...

Starting weight: 225.5 lbs
Goal weight: 210.0 lbs

Had a great training day with chest/shoulders/triceps and managed to run 2.5 km on the treadmill. Had 2450 calories yesterday, it's been a long long time since I ate so low (lol @ low). Immediately...

Well, unfortunately, the added 6 lbs are there to stay so it seems. I hope I can lose some of it before the next weigh-in. I really have to start being stricter because this is going nowhere.