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  • Why would you want your shoulders sore? Believe...

    Why would you want your shoulders sore? Believe me I've had sore shoulders, and they partake on so many lifts that's the last thing you want.

    If you're hitting all three parts, and the weight is...
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    1,084

    How expensive are gym memberships in Australia?...

    How expensive are gym memberships in Australia? With $2,000 I could go to my gym for 6 years and have access to a lot more than power cages.
  • Replies
    149
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    3,039

    Choose wisely: ...

    Choose wisely:




    http://rhetteinjyun.files.wordpress.com/2009/04/jul3107-joint1.jpg
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    1,196

    Onion juice. You will smell pretty beastly, too.

    Onion juice. You will smell pretty beastly, too.
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    7
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    783

    Good wrist straps

    http://frontburner.dmagazine.com/wp-content/uploads/2007/10/0604_dodgeball_315x388_2.jpg
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    625

    Any particular reason why you can't throw in 2 or...

    Any particular reason why you can't throw in 2 or 3 abs exercises in the middle of your leg day? Like somebody mentioned, a rest day will be more beneficial than an abs day. You gotta give yourself...
  • This, maybe throw dips in there somewhere

    This, maybe throw dips in there somewhere
  • Crack should do the job

    Crack should do the job
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    17
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    851

    Put your arm between the door and door frame,...

    Put your arm between the door and door frame, proceed to close door at 85% of your 1RM.

    Repeat for 3 sets of 8

    ???

    Biceps DOMS
  • Replies
    16
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    1,352

    You can do a lower/upper body split. You could...

    You can do a lower/upper body split. You could throw deadlifts into your lower body day.
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    6
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    734

    bout 3.50

    bout 3.50
  • Replies
    33
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    5,518

    Original picture has been found: ...

    Original picture has been found:


    http://i80.photobucket.com/albums/j197/krytycal/orig.jpg
  • Good job. Looking more than 135lbs. What's your...

    Good job. Looking more than 135lbs. What's your height?
  • Replies
    152
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    22,550

    Why don't you make her workout in bikinis anymore?

    Why don't you make her workout in bikinis anymore?
  • Replies
    18
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    1,030

    http://www.perthstreetbikes.com/53436/Megelli-bike...

    http://www.perthstreetbikes.com/53436/Megelli-bikes/implied-facepalm.jpg
  • Replies
    32
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    7,726

    I don't understand what the obsession with pump...

    I don't understand what the obsession with pump and DOMS is. It seems if you can open a door after a workout and are able to get out of bed the day after you're not doing it right.

    As long as your...
  • http://i304.photobucket.com/albums/nn176/SatansBut...

    http://i304.photobucket.com/albums/nn176/SatansButtFungus/RickJamesCocaine.jpg
  • I flex my abs as I sway back and forth doing...

    I flex my abs as I sway back and forth doing curls.

    u mad I'm building mass everywheres?
  • Replies
    19
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    744

    Unpossible

    Unpossible
  • Replies
    13
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    656

    No homo?

    No homo?
  • Results 1 to 20 of 92
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